aidiagnostics

Ad

Mohamed Laraki -
Ironman 70.3 Marrakech 2019

Quick facts

1583/1337/244All/Gender/AG

M40-44Age group

1563Bib number

MARNationality


46:00	3:57:18	2:33:25	7:37:03

aidiagnostics

Ad

Compare Mohamed Laraki with other athletes!

1563 Laraki

1620 Raouine ×

1507 Elyoussefi ×

1584 Mathieu ×

1471 Cliche ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+07:11 (218.) ●	+07:45 (1185.) ●	+07:24 (1420.) ●
Transition		00:56:34	00:10:34	-	+03:59 (243.) ●	+04:01 (1313.) ●	+03:58 (1589.) ●
Bike	9 km	01:27:04	00:30:30	17.7 km/h	+06:45 (246.) ●	+06:47 (1339.) ●	+06:21 (1599.) ●
Bike	51 km	03:25:18	01:58:14	21.31 km/h	+30:53 (250.) ●	+30:26 (1350.) ●	+28:43 (1618.) ●
Bike	82 km	04:37:33	01:12:15	25.74 km/h	+15:43 (244.) ●	+14:44 (1308.) ●	+13:35 (1544.) ●
Bike	89 km	04:53:52	00:16:19	25.74 km/h	+04:11 (247.) ●	+04:03 (1327.) ●	+03:50 (1572.) ●
Bike	89 km	04:53:52	03:57:18	22.5 km/h	+57:32 (251.) ●	+56:00 (1347.) ●	+52:29 (1610.) ●
Transition		05:03:38	00:09:46	-	+05:01 (253.) ●	+05:09 (1364.) ●	+05:05 (1648.) ●
Run	0.3 km	05:05:40	00:02:02	06:46 min/km	+00:17 (226.) ●	+00:08 (1232.) ●	+00:07 (1452.) ●
Run	5 km	05:39:29	00:33:49	07:11 min/km	+06:23 (231.) ●	+06:29 (1246.) ●	+06:03 (1486.) ●
Run	10 km	06:19:01	00:39:32	07:54 min/km	+07:18 (225.) ●	+07:18 (1201.) ●	+06:50 (1434.) ●
Run	15 km	06:55:10	00:36:09	07:13 min/km	+05:46 (220.) ●	+05:33 (1141.) ●	+05:12 (1366.) ●
Run	20.9 km	07:37:03	00:41:53	07:05 min/km	+07:21 (221.) ●	+07:12 (1161.) ●	+06:51 (1389.) ●
Run	20.9 km	07:37:03	02:33:25	07:20 min/km	+27:05 (226.) ●	+26:40 (1198.) ●	+25:03 (1433.) ●
Total	111.8 km	07:37:03	07:37:03	14.68 km/h	+01:40:48 (244.) ●	+01:39:35 (1337.) ●	+01:33:59 (1583.) ●

Ovr	Gen	Div	Name	#	AG
1557	1316	239	Jean-Marie Jacquier	1550	M40-44	FRA	00:57:03	03:41:42	02:34:06	07:29:20
1559	1318	240	Mounsif Chtaiti	1469	M40-44	DEU	00:52:18	03:56:41	02:25:03	07:29:39
1561	1319	241	Dr.jamil Al-Qatami	1415	M40-44	QAT	00:43:37	03:40:08	02:51:54	07:29:51
1563	1321	242	Karim Raouine	1620	M40-44	MAR	00:43:42	03:52:05	02:39:30	07:30:42
1581	1335	243	Abdelilah Elyoussefi	1507	M40-44	MAR	01:02:24	03:39:51	02:39:17	07:36:06
1583	1337	244	Mohamed Laraki	1563	M40-44	MAR	00:46:00	03:57:18	02:33:25	07:37:03
1586	1340	245	Raphael Mathieu	1584	M40-44	BEL	00:42:33	03:39:33	03:01:48	07:38:53
1604	1350	246	Jeremy Cliche	1471	M40-44	FRA	00:42:47	03:42:29	03:08:44	07:46:30
1612	1354	247	Simon Lawton	1565	M40-44	GBR	00:44:34	03:26:45	03:18:16	07:50:37
1613	1355	248	Ihsane Assabbane	1419	M40-44	MAR	00:45:27	03:29:24	03:17:29	07:51:03

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read