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Laurent Mingam -
Ironman 70.3 Marrakech 2019

Quick facts

943/857/156All/Gender/AG

M40-44Age group

1587Bib number

FRANationality


46:34	3:01:05	2:02:49	6:04:19

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Compare Laurent Mingam with other athletes!

1587 Mingam

1453 Bruhl ×

1535 Gray ×

1435 Bennani Ziatni ×

1554 Karrit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+07:45 (222.) ●	+08:19 (1208.) ●	+07:58 (1449.) ●
Transition		00:54:13	00:07:39	-	+01:04 (185.) ●	+01:06 (1018.) ●	+01:03 (1211.) ●
Bike	9 km	01:17:09	00:22:56	23.55 km/h	-00:49 (126.) ●	-00:47 (684.) ●	-01:13 (733.) ●
Bike	51 km	02:40:11	01:23:02	30.35 km/h	-04:19 (110.) ●	-04:46 (593.) ●	-06:29 (641.) ●
Bike	82 km	03:41:28	01:01:17	30.35 km/h	+04:45 (188.) ●	+03:46 (1000.) ●	+02:37 (1120.) ●
Bike	89 km	03:55:18	00:13:50	30.36 km/h	+01:42 (203.) ●	+01:34 (1100.) ●	+01:21 (1267.) ●
Bike	89 km	03:55:18	03:01:05	29.49 km/h	+01:19 (156.) ●	-00:13 (822.) ●	-03:44 (895.) ●
Transition		04:01:30	00:06:12	-	+01:27 (201.) ●	+01:35 (1143.) ●	+01:31 (1362.) ●
Run	0.3 km	04:02:59	00:01:29	04:56 min/km	-00:16 (44.) ●	-00:25 (280.) ●	-00:26 (303.) ●
Run	5 km	04:26:42	00:23:43	05:02 min/km	-03:43 (62.) ●	-03:37 (347.) ●	-04:03 (374.) ●
Run	10 km	04:59:23	00:32:41	06:32 min/km	+00:27 (148.) ●	+00:27 (803.) ●	-00:01 (917.) ●
Run	15 km	05:28:46	00:29:23	05:52 min/km	-01:00 (129.) ●	-01:13 (656.) ●	-01:34 (746.) ●
Run	20.9 km	06:04:19	00:35:33	06:01 min/km	+01:01 (159.) ●	+00:52 (823.) ●	+00:31 (960.) ●
Run	20.9 km	06:04:19	02:02:49	05:52 min/km	-03:31 (135.) ●	-03:56 (692.) ●	-05:33 (778.) ●
Total	111.8 km	06:04:19	06:04:19	18.41 km/h	+08:04 (156.) ●	+06:51 (857.) ●	+01:15 (943.) ●

Ovr	Gen	Div	Name	#	AG
918	835	151	Fabien Cournac	1478	M40-44	FRA	00:35:41	03:08:47	02:05:40	06:01:26
919	836	152	Salim Sekkat	1635	M40-44	MAR	00:41:34	03:07:14	01:57:42	06:01:30
929	846	153	Imad Al Andaloussi	1411	M40-44	MAR	00:47:11	03:12:58	01:50:59	06:03:00
931	848	154	Joe Bruhl	1453	M40-44	USA	00:36:53	03:07:10	02:04:06	06:03:14
939	854	155	Nathan Gray	1535	M40-44	USA	00:30:59	03:16:39	02:01:45	06:03:57
943	857	156	Laurent Mingam	1587	M40-44	FRA	00:46:34	03:01:05	02:02:49	06:04:19
957	866	157	Karim Bennani Ziatni	1435	M40-44	MAR	00:37:40	02:48:32	02:28:22	06:05:22
986	884	158	Karim Karrit	1554	M40-44	SEN	00:32:16	03:01:04	02:22:51	06:08:01
991	889	159	Charles Thiout	1649	M40-44	MAR	00:42:48	02:56:59	02:14:59	06:08:43
995	892	160	Manuel Mora	1593	M40-44	ITA	00:40:50	03:00:53	02:13:29	06:08:54

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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