Ludovic Poles -
Ironman 70.3 Marrakech 2019
Quick facts
464/442/86All/Gender/AG
M40-44Age group
1613Bib number
FRANationality
42:51 | 2:41:30 | 1:50:51 | 5:24:34 |
Compare Ludovic Poles with other athletes!
1613 Poles
1564 Lascombes ×
1459 Cappelle ×
1558 Kriuchkov ×
1633 Scott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +04:02 (191.) ● | +04:36 (1064.) ● | +04:15 (1257.) ● |
Transition | 00:48:31 | 00:05:40 | - | -00:55 (101.) ● | -00:53 (557.) ● | -00:56 (643.) ● | |
Bike | 9 km | 01:09:40 | 00:21:09 | 25.53 km/h | -02:36 (66.) ● | -02:34 (335.) ● | -03:00 (352.) ● |
Bike | 51 km | 02:23:21 | 01:13:41 | 34.2 km/h | -13:40 (43.) ● | -14:07 (215.) ● | -15:50 (223.) ● |
Bike | 82 km | 03:17:44 | 00:54:23 | 34.2 km/h | -02:09 (125.) ● | -03:08 (612.) ● | -04:17 (656.) ● |
Bike | 89 km | 03:30:01 | 00:12:17 | 34.19 km/h | +00:09 (155.) ● | +00:01 (793.) ● | -00:12 (894.) ● |
Bike | 89 km | 03:30:01 | 02:41:30 | 33.07 km/h | -18:16 (75.) ● | -19:48 (353.) ● | -23:19 (369.) ● |
Transition | 03:33:43 | 00:03:42 | - | -01:03 (98.) ● | -00:55 (537.) ● | -00:59 (622.) ● | |
Run | 0.3 km | 03:35:15 | 00:01:32 | 05:06 min/km | -00:13 (61.) ● | -00:22 (364.) ● | -00:23 (391.) ● |
Run | 5 km | 03:59:14 | 00:23:59 | 05:06 min/km | -03:27 (67.) ● | -03:21 (369.) ● | -03:47 (398.) ● |
Run | 10 km | 04:27:03 | 00:27:49 | 05:33 min/km | -04:25 (67.) ● | -04:25 (395.) ● | -04:53 (430.) ● |
Run | 15 km | 04:54:26 | 00:27:23 | 05:28 min/km | -03:00 (88.) ● | -03:13 (473.) ● | -03:34 (531.) ● |
Run | 20.9 km | 05:24:34 | 00:30:08 | 05:06 min/km | -04:24 (79.) ● | -04:33 (411.) ● | -04:54 (460.) ● |
Run | 20.9 km | 05:24:34 | 01:50:51 | 05:18 min/km | -15:29 (73.) ● | -15:54 (409.) ● | -17:31 (448.) ● |
Total | 111.8 km | 05:24:34 | 05:24:34 | 20.67 km/h | -31:41 (86.) ● | -32:54 (442.) ● | -38:30 (464.) ● |