Sebastian Herzig -
Ironman 70.3 Marrakech 2019
Quick facts
98/94/16All/Gender/AG
M35-39Age group
162Bib number
DEUNationality
30:17 | 2:31:22 | 1:33:48 | 4:41:47 |
Compare Sebastian Herzig with other athletes!
162 Herzig
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -08:53 (24.) ● | -07:58 (158.) ● | -08:19 (179.) ● |
Transition | 00:34:19 | 00:04:02 | - | -02:35 (24.) ● | -02:31 (141.) ● | -02:34 (177.) ● | |
Bike | 9 km | 00:54:52 | 00:20:33 | 26.28 km/h | -03:39 (51.) ● | -03:10 (241.) ● | -03:36 (253.) ● |
Bike | 51 km | 02:15:26 | 01:20:34 | 31.28 km/h | -09:13 (93.) ● | -07:14 (470.) ● | -08:57 (505.) ● |
Bike | 82 km | 02:56:26 | 00:41:00 | 45.37 km/h | -18:57 (2.) ● | -16:31 (5.) ● | -17:40 (6.) ● |
Bike | 89 km | 03:05:41 | 00:09:15 | 45.41 km/h | -03:32 (25.) ● | -03:01 (112.) ● | -03:14 (124.) ● |
Bike | 89 km | 03:05:41 | 02:31:22 | 35.28 km/h | -35:21 (24.) ● | -29:56 (122.) ● | -33:27 (130.) ● |
Transition | 03:07:59 | 00:02:18 | - | -02:11 (13.) ● | -02:19 (74.) ● | -02:23 (93.) ● | |
Run | 0.3 km | 03:09:27 | 00:01:28 | 04:53 min/km | -00:48 (45.) ● | -00:26 (222.) ● | -00:27 (239.) ● |
Run | 5 km | 03:30:53 | 00:21:26 | 04:33 min/km | -05:59 (30.) ● | -05:54 (137.) ● | -06:20 (147.) ● |
Run | 10 km | 03:54:51 | 00:23:58 | 04:47 min/km | -08:08 (24.) ● | -08:16 (124.) ● | -08:44 (134.) ● |
Run | 15 km | 04:17:19 | 00:22:28 | 04:29 min/km | -07:58 (21.) ● | -08:08 (102.) ● | -08:29 (111.) ● |
Run | 20.9 km | 04:41:47 | 00:24:28 | 04:08 min/km | -09:53 (20.) ● | -10:13 (88.) ● | -10:34 (95.) ● |
Run | 20.9 km | 04:41:47 | 01:33:48 | 04:29 min/km | -32:46 (22.) ● | -32:57 (107.) ● | -34:34 (116.) ● |
Total | 111.8 km | 04:41:47 | 04:41:47 | 23.81 km/h | -01:21:46 (16.) ● | -01:15:41 (94.) ● | -01:21:17 (98.) ● |