Ahmed Youssef -
Ironman 70.3 Marrakech 2019
Quick facts
1273/1113/200All/Gender/AG
M40-44Age group
1664Bib number
EGYNationality
37:15 | 3:29:56 | 2:20:00 | 6:40:49 |
Compare Ahmed Youssef with other athletes!
1664 Youssef
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | -01:34 (126.) ● | -01:00 (719.) ● | -01:21 (829.) ● |
Transition | 00:44:41 | 00:07:26 | - | +00:51 (180.) ● | +00:53 (978.) ● | +00:50 (1155.) ● | |
Bike | 9 km | 01:10:18 | 00:25:37 | 21.08 km/h | +01:52 (191.) ● | +01:54 (1072.) ● | +01:28 (1216.) ● |
Bike | 51 km | 02:47:04 | 01:36:46 | 26.04 km/h | +09:25 (201.) ● | +08:58 (1093.) ● | +07:15 (1239.) ● |
Bike | 82 km | 03:58:29 | 01:11:25 | 26.04 km/h | +14:53 (240.) ● | +13:54 (1294.) ● | +12:45 (1519.) ● |
Bike | 89 km | 04:14:37 | 00:16:08 | 26.03 km/h | +04:00 (243.) ● | +03:52 (1315.) ● | +03:39 (1552.) ● |
Bike | 89 km | 04:14:37 | 03:29:56 | 25.44 km/h | +30:10 (217.) ● | +28:38 (1202.) ● | +25:07 (1394.) ● |
Transition | 04:20:49 | 00:06:12 | - | +01:27 (202.) ● | +01:35 (1144.) ● | +01:31 (1363.) ● | |
Run | 0.3 km | 04:22:43 | 00:01:54 | 06:20 min/km | +00:09 (206.) ● | ±00:00 (1094.) ● | -00:01 (1266.) ● |
Run | 5 km | 04:52:42 | 00:29:59 | 06:22 min/km | +02:33 (196.) ● | +02:39 (1047.) ● | +02:13 (1206.) ● |
Run | 10 km | 05:27:13 | 00:34:31 | 06:54 min/km | +02:17 (175.) ● | +02:17 (926.) ● | +01:49 (1075.) ● |
Run | 15 km | 06:01:23 | 00:34:10 | 06:50 min/km | +03:47 (201.) ● | +03:34 (1030.) ● | +03:13 (1222.) ● |
Run | 20.9 km | 06:40:49 | 00:39:26 | 06:41 min/km | +04:54 (201.) ● | +04:45 (1046.) ● | +04:24 (1246.) ● |
Run | 20.9 km | 06:40:49 | 02:20:00 | 06:41 min/km | +13:40 (195.) ● | +13:15 (1019.) ● | +11:38 (1197.) ● |
Total | 111.8 km | 06:40:49 | 06:40:49 | 16.74 km/h | +44:34 (200.) ● | +43:21 (1113.) ● | +37:45 (1273.) ● |