Aziz Aresmouk -
Ironman 70.3 Marrakech 2019
Quick facts
1285/1124/182All/Gender/AG
M45-49Age group
1686Bib number
MARNationality
00:00 | 4:45:51 | 1:50:55 | 6:41:49 |
Compare Aziz Aresmouk with other athletes!
1686 Aresmouk
1794 Lakhmiri ×
1749 Donaldson ×
1861 Salinier ×
1881 Sutton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:00:00 | 00:00:00 | - | -38:14 (.) ● | -38:15 (.) ● | -38:36 (.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 9 km | 00:37:32 | 00:37:32 | 14.39 km/h | +13:45 (230.) ● | +13:49 (1385.) ● | +13:23 (1676.) ● |
Bike | 51 km | 03:32:44 | 02:55:12 | 14.38 km/h | +01:26:56 (230.) ● | +01:27:24 (1393.) ● | +01:25:41 (1686.) ● |
Bike | 82 km | 04:32:23 | 00:59:39 | 31.18 km/h | +02:06 (146.) ● | +02:08 (920.) ● | +00:59 (1022.) ● |
Bike | 89 km | 04:45:51 | 00:13:28 | 31.19 km/h | +01:03 (163.) ● | +01:12 (1037.) ● | +00:59 (1189.) ● |
Bike | 89 km | 04:45:51 | 04:45:51 | 18.68 km/h | +01:43:50 (229.) ● | +01:44:33 (1390.) ● | +01:41:02 (1682.) ● |
Transition | 04:50:54 | 00:05:03 | - | +00:06 (135.) ● | +00:26 (919.) ● | +00:22 (1085.) ● | |
Run | 0.3 km | 04:52:27 | 00:01:33 | 05:10 min/km | -00:35 (40.) ● | -00:21 (402.) ● | -00:22 (432.) ● |
Run | 5 km | 05:16:37 | 00:24:10 | 05:08 min/km | -03:43 (48.) ● | -03:10 (397.) ● | -03:36 (427.) ● |
Run | 10 km | 05:44:13 | 00:27:36 | 05:31 min/km | -05:49 (48.) ● | -04:38 (375.) ● | -05:06 (409.) ● |
Run | 15 km | 06:11:02 | 00:26:49 | 05:21 min/km | -04:43 (55.) ● | -03:47 (423.) ● | -04:08 (471.) ● |
Run | 20.9 km | 06:41:49 | 00:30:47 | 05:13 min/km | -05:09 (60.) ● | -03:54 (470.) ● | -04:15 (531.) ● |
Run | 20.9 km | 06:41:49 | 01:50:55 | 05:18 min/km | -19:59 (55.) ● | -15:50 (410.) ● | -17:27 (450.) ● |
Total | 111.8 km | 06:41:49 | 06:41:49 | 16.69 km/h | +38:50 (182.) ● | +44:21 (1124.) ● | +38:45 (1285.) ● |