Karim Benchekroun -
Ironman 70.3 Marrakech 2019
Quick facts
1201/1057/168All/Gender/AG
M45-49Age group
1696Bib number
MARNationality
48:23 | 3:09:17 | 2:20:17 | 6:32:37 |
Compare Karim Benchekroun with other athletes!
1696 Benchekroun
1705 Bigois ×
1831 Neyraud ×
1803 Lesur ×
1672 Abbo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +10:09 (216.) ● | +10:08 (1249.) ● | +09:47 (1502.) ● |
Transition | 00:57:05 | 00:08:42 | - | +01:49 (189.) ● | +02:09 (1172.) ● | +02:06 (1413.) ● | |
Bike | 9 km | 01:21:28 | 00:24:23 | 22.15 km/h | +00:36 (148.) ● | +00:40 (912.) ● | +00:14 (1005.) ● |
Bike | 51 km | 02:56:05 | 01:34:37 | 26.63 km/h | +06:21 (168.) ● | +06:49 (1034.) ● | +05:06 (1158.) ● |
Bike | 82 km | 03:53:25 | 00:57:20 | 32.44 km/h | -00:13 (126.) ● | -00:11 (790.) ● | -01:20 (867.) ● |
Bike | 89 km | 04:06:22 | 00:12:57 | 32.43 km/h | +00:32 (147.) ● | +00:41 (939.) ● | +00:28 (1071.) ● |
Bike | 89 km | 04:06:22 | 03:09:17 | 28.21 km/h | +07:16 (160.) ● | +07:59 (970.) ● | +04:28 (1073.) ● |
Transition | 04:12:20 | 00:05:58 | - | +01:01 (174.) ● | +01:21 (1107.) ● | +01:17 (1313.) ● | |
Run | 0.3 km | 04:14:11 | 00:01:51 | 06:10 min/km | -00:17 (152.) ● | -00:03 (1021.) ● | -00:04 (1177.) ● |
Run | 5 km | 04:42:17 | 00:28:06 | 05:58 min/km | +00:13 (131.) ● | +00:46 (881.) ● | +00:20 (997.) ● |
Run | 10 km | 05:18:36 | 00:36:19 | 07:15 min/km | +02:54 (156.) ● | +04:05 (1040.) ● | +03:37 (1220.) ● |
Run | 15 km | 05:55:00 | 00:36:24 | 07:16 min/km | +04:52 (180.) ● | +05:48 (1153.) ● | +05:27 (1379.) ● |
Run | 20.9 km | 06:32:37 | 00:37:37 | 06:22 min/km | +01:41 (137.) ● | +02:56 (962.) ● | +02:35 (1132.) ● |
Run | 20.9 km | 06:32:37 | 02:20:17 | 06:42 min/km | +09:23 (153.) ● | +13:32 (1023.) ● | +11:55 (1202.) ● |
Total | 111.8 km | 06:32:37 | 06:32:37 | 17.09 km/h | +29:38 (168.) ● | +35:09 (1057.) ● | +29:33 (1201.) ● |