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Rachid Bennouna -
Ironman 70.3 Marrakech 2019

Quick facts

704/653/91All/Gender/AG

M45-49Age group

1699Bib number

MARNationality


46:13	2:42:06	2:00:56	5:43:55

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Compare Rachid Bennouna with other athletes!

1699 Bennouna

1763 Filali ×

307 Marcant ×

1795 Lamprou ×

1712 Bouragba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+07:59 (207.) ●	+07:58 (1196.) ●	+07:37 (1433.) ●
Transition		00:55:07	00:08:54	-	+02:01 (196.) ●	+02:21 (1198.) ●	+02:18 (1446.) ●
Bike	9 km	01:16:37	00:21:30	25.12 km/h	-02:17 (46.) ●	-02:13 (394.) ●	-02:39 (416.) ●
Bike	51 km	02:30:26	01:13:49	34.14 km/h	-14:27 (26.) ●	-13:59 (221.) ●	-15:42 (229.) ●
Bike	82 km	03:24:55	00:54:29	34.14 km/h	-03:04 (93.) ●	-03:02 (619.) ●	-04:11 (664.) ●
Bike	89 km	03:37:13	00:12:18	34.15 km/h	-00:07 (119.) ●	+00:02 (796.) ●	-00:11 (897.) ●
Bike	89 km	03:37:13	02:42:06	32.94 km/h	-19:55 (47.) ●	-19:12 (369.) ●	-22:43 (386.) ●
Transition		03:42:59	00:05:46	-	+00:49 (169.) ●	+01:09 (1071.) ●	+01:05 (1271.) ●
Run	0.3 km	03:44:39	00:01:40	05:33 min/km	-00:28 (84.) ●	-00:14 (646.) ●	-00:15 (703.) ●
Run	5 km	04:10:31	00:25:52	05:30 min/km	-02:01 (89.) ●	-01:28 (626.) ●	-01:54 (687.) ●
Run	10 km	04:43:02	00:32:31	06:30 min/km	-00:54 (108.) ●	+00:17 (789.) ●	-00:11 (901.) ●
Run	15 km	05:12:00	00:28:58	05:47 min/km	-02:34 (82.) ●	-01:38 (612.) ●	-01:59 (693.) ●
Run	20.9 km	05:43:55	00:31:55	05:24 min/km	-04:01 (74.) ●	-02:46 (557.) ●	-03:07 (629.) ●
Run	20.9 km	05:43:55	02:00:56	05:47 min/km	-09:58 (84.) ●	-05:49 (648.) ●	-07:26 (727.) ●
Total	111.8 km	05:43:55	05:43:55	19.5 km/h	-19:04 (91.) ●	-13:33 (653.) ●	-19:09 (704.) ●

Ovr	Gen	Div	Name	#	AG
662	619	86	Aleandro Carminati	1725	M45-49	ITA	00:38:58	02:56:09	01:56:58	05:40:35
665	621	87	Raffaele Acanfora	1677	M45-49	ITA	00:33:54	02:50:49	02:01:38	05:40:44
679	633	88	Faiz Abdellah	1674	M45-49	MAR	00:39:39	02:47:06	02:05:20	05:42:06
680	634	89	Mounir Filali	1763	M45-49	MAR	00:35:30	02:54:57	01:59:51	05:42:14
700	649	90	Laurent Marcant	307	M45-49	FRA	00:33:57	02:52:28	02:06:51	05:43:39
704	653	91	Rachid Bennouna	1699	M45-49	MAR	00:46:13	02:42:06	02:00:56	05:43:55
715	663	92	Emmanuel Lamprou	1795	M45-49	GRC	00:37:20	03:02:47	01:54:04	05:44:39
728	674	93	Lotfi Bouragba	1712	M45-49	MAR	00:42:04	02:49:17	02:03:52	05:45:51
730	675	94	Mykola Siutkin	312	M45-49	UKR	00:33:58	02:53:17	02:09:16	05:46:00
731	676	95	Benoit Leclercq	1802	M45-49	FRA	00:35:09	03:38:56	02:03:22	05:46:03

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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