aidiagnostics

Ad

Arnaud Delrot -
Ironman 70.3 Marrakech 2019

Quick facts

431/412/47All/Gender/AG

M45-49Age group

1743Bib number

FRANationality


30:29	2:51:58	1:48:40	5:21:08

aidiagnostics

Ad

Compare Arnaud Delrot with other athletes!

1743 Delrot

1821 Menager ×

1766 Garel ×

1814 Martin ×

306 Leclercq ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-07:45 (16.) ●	-07:46 (172.) ●	-08:07 (193.) ●
Transition		00:36:11	00:05:42	-	-01:11 (77.) ●	-00:51 (573.) ●	-00:54 (659.) ●
Bike	9 km	00:59:15	00:23:04	23.41 km/h	-00:43 (111.) ●	-00:39 (716.) ●	-01:05 (768.) ●
Bike	51 km	02:27:05	01:27:50	28.69 km/h	-00:26 (131.) ●	+00:02 (812.) ●	-01:41 (886.) ●
Bike	82 km	03:16:54	00:49:49	37.34 km/h	-07:44 (36.) ●	-07:42 (283.) ●	-08:51 (297.) ●
Bike	89 km	03:28:09	00:11:15	37.33 km/h	-01:10 (63.) ●	-01:01 (484.) ●	-01:14 (549.) ●
Bike	89 km	03:28:09	02:51:58	31.05 km/h	-10:03 (88.) ●	-09:20 (614.) ●	-12:51 (654.) ●
Transition		03:32:28	00:04:19	-	-00:38 (94.) ●	-00:18 (704.) ●	-00:22 (830.) ●
Run	0.3 km	03:34:04	00:01:36	05:20 min/km	-00:32 (62.) ●	-00:18 (505.) ●	-00:19 (546.) ●
Run	5 km	03:58:02	00:23:58	05:05 min/km	-03:55 (43.) ●	-03:22 (368.) ●	-03:48 (397.) ●
Run	10 km	04:26:09	00:28:07	05:37 min/km	-05:18 (51.) ●	-04:07 (420.) ●	-04:35 (459.) ●
Run	15 km	04:52:04	00:25:55	05:11 min/km	-05:37 (43.) ●	-04:41 (343.) ●	-05:02 (374.) ●
Run	20.9 km	05:21:08	00:29:04	04:55 min/km	-06:52 (48.) ●	-05:37 (344.) ●	-05:58 (378.) ●
Run	20.9 km	05:21:08	01:48:40	05:11 min/km	-22:14 (47.) ●	-18:05 (360.) ●	-19:42 (392.) ●
Total	111.8 km	05:21:08	05:21:08	20.89 km/h	-41:51 (47.) ●	-36:20 (412.) ●	-41:56 (431.) ●

Ovr	Gen	Div	Name	#	AG
371	356	42	Michael Rytorp	1859	M45-49	DNK	00:39:08	02:42:50	01:44:02	05:14:48
375	360	43	Luca Vecchia	315	M45-49	ITA	00:32:14	02:46:16	01:49:41	05:15:12
393	378	44	Jean Paul Berc	1702	M45-49	FRA	00:29:45	02:55:32	01:37:50	05:17:22
395	380	45	Jean-Francois Menager	1821	M45-49	FRA	00:34:30	02:32:25	02:03:05	05:17:31
405	389	46	Jérôme Garel	1766	M45-49	CHE	00:32:59	02:38:37	01:59:53	05:18:33
431	412	47	Arnaud Delrot	1743	M45-49	FRA	00:30:29	02:51:58	01:48:40	05:21:08
433	414	48	David Martin	1814	M45-49	FRA	00:32:55	02:43:49	01:56:43	05:21:20
450	430	49	Emmanuel Leclercq	306	M45-49	FRA	00:33:02	02:35:06	02:06:43	05:23:00
452	432	50	Nicolas Saux	1866	M45-49	FRA	00:33:13	02:36:50	02:04:16	05:23:17
453	433	51	Augusto Rosi	1856	M45-49	ITA	00:34:10	02:35:34	02:05:53	05:23:20

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read