El Mehdi El Idrissi -
Ironman 70.3 Marrakech 2019
Quick facts
1267/1111/179All/Gender/AG
M45-49Age group
1756Bib number
MARNationality
43:07 | 3:31:12 | 2:11:22 | 6:40:20 |
Compare El Mehdi El Idrissi with other athletes!
1756 El Idrissi
1891 Tetu ×
1827 Mouathassime ×
1794 Lakhmiri ×
1749 Donaldson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +04:53 (183.) ● | +04:52 (1072.) ● | +04:31 (1275.) ● |
Transition | 00:51:07 | 00:08:00 | - | +01:07 (172.) ● | +01:27 (1076.) ● | +01:24 (1281.) ● | |
Bike | 9 km | 01:18:20 | 00:27:13 | 19.84 km/h | +03:26 (203.) ● | +03:30 (1204.) ● | +03:04 (1390.) ● |
Bike | 51 km | 03:02:09 | 01:43:49 | 24.27 km/h | +15:33 (212.) ● | +16:01 (1235.) ● | +14:18 (1447.) ● |
Bike | 82 km | 04:07:33 | 01:05:24 | 28.44 km/h | +07:51 (196.) ● | +07:53 (1152.) ● | +06:44 (1323.) ● |
Bike | 89 km | 04:22:19 | 00:14:46 | 28.44 km/h | +02:21 (207.) ● | +02:30 (1219.) ● | +02:17 (1423.) ● |
Bike | 89 km | 04:22:19 | 03:31:12 | 25.28 km/h | +29:11 (208.) ● | +29:54 (1215.) ● | +26:23 (1412.) ● |
Transition | 04:28:58 | 00:06:39 | - | +01:42 (190.) ● | +02:02 (1205.) ● | +01:58 (1440.) ● | |
Run | 0.3 km | 04:30:57 | 00:01:59 | 06:36 min/km | -00:09 (192.) ● | +00:05 (1202.) ● | +00:04 (1406.) ● |
Run | 5 km | 05:01:28 | 00:30:31 | 06:29 min/km | +02:38 (171.) ● | +03:11 (1084.) ● | +02:45 (1261.) ● |
Run | 10 km | 05:36:35 | 00:35:07 | 07:01 min/km | +01:42 (138.) ● | +02:53 (961.) ● | +02:25 (1124.) ● |
Run | 15 km | 06:07:53 | 00:31:18 | 06:15 min/km | -00:14 (119.) ● | +00:42 (846.) ● | +00:21 (975.) ● |
Run | 20.9 km | 06:40:20 | 00:32:27 | 05:30 min/km | -03:29 (76.) ● | -02:14 (594.) ● | -02:35 (675.) ● |
Run | 20.9 km | 06:40:20 | 02:11:22 | 06:17 min/km | +00:28 (126.) ● | +04:37 (866.) ● | +03:00 (1000.) ● |
Total | 111.8 km | 06:40:20 | 06:40:20 | 16.76 km/h | +37:21 (179.) ● | +42:52 (1111.) ● | +37:16 (1267.) ● |