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Zaahir Howell -
Ironman 70.3 Marrakech 2019

Quick facts

1315/1144/185All/Gender/AG

M45-49Age group

1781Bib number

ZAFNationality


36:33	3:11:56	2:43:47	6:46:43

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Compare Zaahir Howell with other athletes!

1781 Howell

1861 Salinier ×

1881 Sutton ×

1894 Thornton ×

1738 DE Fanis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:41 (103.) ●	-01:42 (652.) ●	-02:03 (749.) ●
Transition		00:44:13	00:07:40	-	+00:47 (158.) ●	+01:07 (1022.) ●	+01:04 (1216.) ●
Bike	9 km	01:10:10	00:25:57	20.81 km/h	+02:10 (187.) ●	+02:14 (1116.) ●	+01:48 (1267.) ●
Bike	51 km	02:37:18	01:27:08	28.92 km/h	-01:08 (124.) ●	-00:40 (781.) ●	-02:23 (850.) ●
Bike	82 km	03:41:38	01:04:20	28.91 km/h	+06:47 (190.) ●	+06:49 (1112.) ●	+05:40 (1267.) ●
Bike	89 km	03:56:09	00:14:31	28.93 km/h	+02:06 (202.) ●	+02:15 (1191.) ●	+02:02 (1384.) ●
Bike	89 km	03:56:09	03:11:56	27.82 km/h	+09:55 (169.) ●	+10:38 (1003.) ●	+07:07 (1120.) ●
Transition		04:02:56	00:06:47	-	+01:50 (196.) ●	+02:10 (1215.) ●	+02:06 (1453.) ●
Run	0.3 km	04:05:01	00:02:05	06:56 min/km	-00:03 (206.) ●	+00:11 (1264.) ●	+00:10 (1501.) ●
Run	5 km	04:40:08	00:35:07	07:28 min/km	+07:14 (211.) ●	+07:47 (1280.) ●	+07:21 (1540.) ●
Run	10 km	05:25:36	00:45:28	09:05 min/km	+12:03 (215.) ●	+13:14 (1322.) ●	+12:46 (1597.) ●
Run	15 km	06:01:56	00:36:20	07:16 min/km	+04:48 (179.) ●	+05:44 (1149.) ●	+05:23 (1375.) ●
Run	20.9 km	06:46:43	00:44:47	07:35 min/km	+08:51 (202.) ●	+10:06 (1246.) ●	+09:45 (1503.) ●
Run	20.9 km	06:46:43	02:43:47	07:50 min/km	+32:53 (209.) ●	+37:02 (1277.) ●	+35:25 (1536.) ●
Total	111.8 km	06:46:43	06:46:43	16.49 km/h	+43:44 (185.) ●	+49:15 (1144.) ●	+43:39 (1315.) ●

Ovr	Gen	Div	Name	#	AG
1279	1119	180	Tarik Lakhmiri	1794	M45-49	MAR	00:43:48	03:14:51	02:25:06	06:41:23
1284	1123	181	Charles Donaldson	1749	M45-49	GBR	00:45:56	03:26:51	02:13:45	06:41:47
1285	1124	182	Aziz Aresmouk	1686	M45-49	MAR	00:00:00	04:45:51	01:50:55	06:41:49
1286	1125	183	David Salinier	1861	M45-49	FRA	00:38:29	03:04:23	02:45:23	06:41:57
1311	1142	184	Warren Sutton	1881	M45-49	GBR	00:32:50	03:24:43	02:36:40	06:46:16
1315	1144	185	Zaahir Howell	1781	M45-49	ZAF	00:36:33	03:11:56	02:43:47	06:46:43
1316	1145	186	Stephen Thornton	1894	M45-49	GBR	00:43:37	03:09:02	02:42:11	06:46:45
1317	1146	187	Alessandro DE Fanis	1738	M45-49	ITA	00:33:48	03:25:25	02:33:55	06:46:51
1341	1167	188	Youssef Allali	1681	M45-49	MAR	00:44:36	03:24:42	02:26:52	06:49:22
1344	1169	189	Guillaume Delabie	1742	M45-49	FRA	00:40:35	03:20:56	02:29:56	06:49:28

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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