aidiagnostics

Ad

Konstantinos Kostimpas -
Ironman 70.3 Marrakech 2019

Quick facts

77/74/4All/Gender/AG

M45-49Age group

1790Bib number

GRCNationality


28:09	2:32:14	1:30:14	4:38:19

aidiagnostics

Ad

Compare Konstantinos Kostimpas with other athletes!

1790 Kostimpas

2199 Pfaehler ×

1801 Lebret ×

1774 Guiet ×

1771 Goupil ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-10:05 (6.) ●	-10:06 (79.) ●	-10:27 (92.) ●
Transition		00:33:02	00:04:53	-	-02:00 (44.) ●	-01:40 (351.) ●	-01:43 (417.) ●
Bike	9 km	00:53:06	00:20:04	26.91 km/h	-03:43 (12.) ●	-03:39 (168.) ●	-04:05 (178.) ●
Bike	51 km	02:10:54	01:17:48	32.39 km/h	-10:28 (56.) ●	-10:00 (371.) ●	-11:43 (395.) ●
Bike	82 km	02:55:15	00:44:21	41.94 km/h	-13:12 (8.) ●	-13:10 (51.) ●	-14:19 (53.) ●
Bike	89 km	03:05:16	00:10:01	41.93 km/h	-02:24 (28.) ●	-02:15 (232.) ●	-02:28 (257.) ●
Bike	89 km	03:05:16	02:32:14	35.08 km/h	-29:47 (11.) ●	-29:04 (139.) ●	-32:35 (148.) ●
Transition		03:08:05	00:02:49	-	-02:08 (21.) ●	-01:48 (219.) ●	-01:52 (259.) ●
Run	0.3 km	03:09:26	00:01:21	04:30 min/km	-00:47 (2.) ●	-00:33 (93.) ●	-00:34 (104.) ●
Run	5 km	03:30:08	00:20:42	04:24 min/km	-07:11 (5.) ●	-06:38 (82.) ●	-07:04 (91.) ●
Run	10 km	03:53:01	00:22:53	04:34 min/km	-10:32 (4.) ●	-09:21 (71.) ●	-09:49 (78.) ●
Run	15 km	04:15:00	00:21:59	04:23 min/km	-09:33 (7.) ●	-08:37 (86.) ●	-08:58 (93.) ●
Run	20.9 km	04:38:19	00:23:19	03:57 min/km	-12:37 (5.) ●	-11:22 (51.) ●	-11:43 (57.) ●
Run	20.9 km	04:38:19	01:30:14	04:19 min/km	-40:40 (4.) ●	-36:31 (62.) ●	-38:08 (68.) ●
Total	111.8 km	04:38:19	04:38:19	24.1 km/h	-01:24:40 (4.) ●	-01:19:09 (74.) ●	-01:24:45 (77.) ●

Ovr	Gen	Div	Name	#	AG
36	35	1	Damien Lanée	1796	M45-49	FRA	00:28:33	02:20:14	01:31:14	04:26:02
43	41	2	Mathias Pfaehler	2199	M45-49	DEU	00:34:28	02:21:18	01:25:06	04:28:47
54	51	3	David Lebret	1801	M45-49	FRA	00:29:11	02:24:50	01:31:37	04:31:41
77	74	4	Konstantinos Kostimpas	1790	M45-49	GRC	00:28:09	02:32:14	01:30:14	04:38:19
109	105	5	Frédéric Guiet	1774	M45-49	FRA	00:33:36	02:24:39	01:40:40	04:45:47
122	116	6	Pierre Goupil	1771	M45-49	FRA	00:31:02	02:34:08	01:35:48	04:47:48
124	118	7	Nicolas Radde	1845	M45-49	FRA	00:27:28	02:34:23	01:39:24	04:48:00
127	121	8	Lydéric Masset	1816	M45-49	FRA	00:29:11	02:27:10	01:42:44	04:48:13
128	122	9	Joel Szatanek	1884	M45-49	FRA	00:33:41	02:29:51	01:37:21	04:48:16
138	132	10	Paul Cullen	1735	M45-49	GBR	00:33:54	02:29:00	01:37:56	04:49:22

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read