Faical Lahlou -
Ironman 70.3 Marrakech 2019
Quick facts
1507/1281/214All/Gender/AG
M45-49Age group
1793Bib number
MARNationality
46:12 | 3:18:51 | 2:52:42 | 7:15:48 |
Compare Faical Lahlou with other athletes!
1793 Lahlou
1778 Hill ×
1741 DE Paz ×
1750 Duchemin ×
1788 Kettani ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +07:58 (206.) ● | +07:57 (1194.) ● | +07:36 (1431.) ● |
Transition | 00:55:24 | 00:09:12 | - | +02:19 (201.) ● | +02:39 (1222.) ● | +02:36 (1477.) ● | |
Bike | 9 km | 01:21:31 | 00:26:07 | 20.68 km/h | +02:20 (190.) ● | +02:24 (1126.) ● | +01:58 (1282.) ● |
Bike | 51 km | 03:01:12 | 01:39:41 | 25.28 km/h | +11:25 (193.) ● | +11:53 (1168.) ● | +10:10 (1338.) ● |
Bike | 82 km | 04:00:48 | 00:59:36 | 31.21 km/h | +02:03 (145.) ● | +02:05 (912.) ● | +00:56 (1014.) ● |
Bike | 89 km | 04:14:15 | 00:13:27 | 31.23 km/h | +01:02 (162.) ● | +01:11 (1032.) ● | +00:58 (1184.) ● |
Bike | 89 km | 04:14:15 | 03:18:51 | 26.85 km/h | +16:50 (184.) ● | +17:33 (1103.) ● | +14:02 (1246.) ● |
Transition | 04:23:06 | 00:08:51 | - | +03:54 (220.) ● | +04:14 (1340.) ● | +04:10 (1613.) ● | |
Run | 0.3 km | 04:25:30 | 00:02:24 | 08:00 min/km | +00:16 (224.) ● | +00:30 (1358.) ● | +00:29 (1639.) ● |
Run | 5 km | 05:02:27 | 00:36:57 | 07:51 min/km | +09:04 (217.) ● | +09:37 (1309.) ● | +09:11 (1579.) ● |
Run | 10 km | 05:45:23 | 00:42:56 | 08:35 min/km | +09:31 (209.) ● | +10:42 (1286.) ● | +10:14 (1545.) ● |
Run | 15 km | 06:28:04 | 00:42:41 | 08:32 min/km | +11:09 (220.) ● | +12:05 (1319.) ● | +11:44 (1593.) ● |
Run | 20.9 km | 07:15:48 | 00:47:44 | 08:05 min/km | +11:48 (213.) ● | +13:03 (1305.) ● | +12:42 (1578.) ● |
Run | 20.9 km | 07:15:48 | 02:52:42 | 08:15 min/km | +41:48 (218.) ● | +45:57 (1316.) ● | +44:20 (1586.) ● |
Total | 111.8 km | 07:15:48 | 07:15:48 | 15.39 km/h | +01:12:49 (214.) ● | +01:18:20 (1281.) ● | +01:12:44 (1507.) ● |