Tarik Lakhmiri -
Ironman 70.3 Marrakech 2019
Quick facts
1279/1119/180All/Gender/AG
M45-49Age group
1794Bib number
MARNationality
43:48 | 3:14:51 | 2:25:06 | 6:41:23 |
Compare Tarik Lakhmiri with other athletes!
1794 Lakhmiri
1827 Mouathassime ×
1756 El Idrissi ×
1749 Donaldson ×
1686 Aresmouk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +05:34 (192.) ● | +05:33 (1099.) ● | +05:12 (1307.) ● |
Transition | 00:55:17 | 00:11:29 | - | +04:36 (219.) ● | +04:56 (1343.) ● | +04:53 (1626.) ● | |
Bike | 9 km | 01:21:46 | 00:26:29 | 20.39 km/h | +02:42 (197.) ● | +02:46 (1153.) ● | +02:20 (1316.) ● |
Bike | 51 km | 02:58:43 | 01:36:57 | 25.99 km/h | +08:41 (183.) ● | +09:09 (1100.) ● | +07:26 (1246.) ● |
Bike | 82 km | 03:56:59 | 00:58:16 | 31.92 km/h | +00:43 (135.) ● | +00:45 (834.) ● | -00:24 (920.) ● |
Bike | 89 km | 04:10:08 | 00:13:09 | 31.94 km/h | +00:44 (153.) ● | +00:53 (970.) ● | +00:40 (1109.) ● |
Bike | 89 km | 04:10:08 | 03:14:51 | 27.41 km/h | +12:50 (175.) ● | +13:33 (1055.) ● | +10:02 (1181.) ● |
Transition | 04:16:17 | 00:06:09 | - | +01:12 (180.) ● | +01:32 (1136.) ● | +01:28 (1352.) ● | |
Run | 0.3 km | 04:18:11 | 00:01:54 | 06:20 min/km | -00:14 (170.) ● | ±00:00 (1099.) ● | -00:01 (1271.) ● |
Run | 5 km | 04:48:14 | 00:30:03 | 06:23 min/km | +02:10 (163.) ● | +02:43 (1049.) ● | +02:17 (1210.) ● |
Run | 10 km | 05:25:11 | 00:36:57 | 07:23 min/km | +03:32 (164.) ● | +04:43 (1074.) ● | +04:15 (1264.) ● |
Run | 15 km | 06:00:14 | 00:35:03 | 07:00 min/km | +03:31 (168.) ● | +04:27 (1086.) ● | +04:06 (1288.) ● |
Run | 20.9 km | 06:41:23 | 00:41:09 | 06:58 min/km | +05:13 (174.) ● | +06:28 (1117.) ● | +06:07 (1339.) ● |
Run | 20.9 km | 06:41:23 | 02:25:06 | 06:56 min/km | +14:12 (168.) ● | +18:21 (1094.) ● | +16:44 (1289.) ● |
Total | 111.8 km | 06:41:23 | 06:41:23 | 16.71 km/h | +38:24 (180.) ● | +43:55 (1119.) ● | +38:19 (1279.) ● |