aidiagnostics

Ad

Bruce Ong -
Ironman 70.3 Marrakech 2019

Quick facts

1045/930/145All/Gender/AG

M45-49Age group

202Bib number

USANationality


33:50	3:17:14	2:13:48	6:14:52

aidiagnostics

Ad

Compare Bruce Ong with other athletes!

202 Ong

1740 DE Oliveira ×

1711 Boulahya ×

1858 Roux ×

1767 Garnier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-04:24 (59.) ●	-04:25 (408.) ●	-04:46 (464.) ●
Transition		00:38:57	00:05:07	-	-01:46 (51.) ●	-01:26 (408.) ●	-01:29 (478.) ●
Bike	9 km	01:04:53	00:25:56	20.82 km/h	+02:09 (186.) ●	+02:13 (1113.) ●	+01:47 (1264.) ●
Bike	51 km	02:46:27	01:41:34	24.81 km/h	+13:18 (201.) ●	+13:46 (1203.) ●	+12:03 (1392.) ●
Bike	82 km	03:46:25	00:59:58	31.02 km/h	+02:25 (152.) ●	+02:27 (944.) ●	+01:18 (1052.) ●
Bike	89 km	03:56:11	00:09:46	43 km/h	-02:39 (19.) ●	-02:30 (179.) ●	-02:43 (197.) ●
Bike	89 km	03:56:11	03:17:14	27.07 km/h	+15:13 (181.) ●	+15:56 (1089.) ●	+12:25 (1227.) ●
Transition		04:01:04	00:04:53	-	-00:04 (126.) ●	+00:16 (867.) ●	+00:12 (1022.) ●
Run	0.3 km	04:02:55	00:01:51	06:10 min/km	-00:17 (151.) ●	-00:03 (1011.) ●	-00:04 (1157.) ●
Run	5 km	04:33:16	00:30:21	06:27 min/km	+02:28 (167.) ●	+03:01 (1073.) ●	+02:35 (1246.) ●
Run	10 km	05:07:28	00:34:12	06:50 min/km	+00:47 (131.) ●	+01:58 (903.) ●	+01:30 (1046.) ●
Run	15 km	05:38:11	00:30:43	06:08 min/km	-00:49 (112.) ●	+00:07 (789.) ●	-00:14 (906.) ●
Run	20.9 km	06:14:52	00:36:41	06:13 min/km	+00:45 (128.) ●	+02:00 (902.) ●	+01:39 (1059.) ●
Run	20.9 km	06:14:52	02:13:48	06:24 min/km	+02:54 (134.) ●	+07:03 (909.) ●	+05:26 (1051.) ●
Total	111.8 km	06:14:52	06:14:52	17.89 km/h	+11:53 (145.) ●	+17:24 (930.) ●	+11:48 (1045.) ●

Ovr	Gen	Div	Name	#	AG
1014	908	140	Jalil Tazi	1890	M45-49	MAR	00:39:36	03:10:30	02:05:51	06:10:07
1020	911	141	Mustapha Benrhamous	1700	M45-49	MAR	00:41:20	03:11:13	02:07:06	06:11:04
1024	913	142	Hassan Bouchikha	1710	M45-49	MAR	00:40:20	03:25:50	01:51:09	06:11:57
1031	919	143	Philippe DE Oliveira	1740	M45-49	FRA	00:39:08	02:56:08	02:23:51	06:12:30
1038	925	144	Mohamed Boulahya	1711	M45-49	MAR	00:42:03	03:16:11	01:59:21	06:14:03
1045	930	145	Bruce Ong	202	M45-49	USA	00:33:50	03:17:14	02:13:48	06:14:52
1047	932	146	Raphaël Roux	1858	M45-49	FRA	00:36:56	03:03:14	02:20:50	06:15:07
1053	936	147	Franck Garnier	1767	M45-49	FRA	00:45:13	02:56:36	02:21:40	06:15:44
1066	945	148	David Lebot	1800	M45-49	FRA	00:36:52	03:10:04	02:17:46	06:17:04
1070	948	149	Yannick Bueno	1721	M45-49	FRA	00:39:29	03:01:55	02:23:11	06:17:27

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read