Hesham Malallah -
Ironman 70.3 Marrakech 2019
Quick facts
1545/1306/163All/Gender/AG
M50-54Age group
2044Bib number
BHRNationality
49:07 | 3:38:25 | 2:40:09 | 7:23:03 |
Compare Hesham Malallah with other athletes!
2044 Malallah
1934 Atkin ×
1937 Bambrook ×
2039 Lowe ×
2010 Hajji ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:07 | 00:49:07 | 02:35 min/100m | +10:11 (150.) ● | +10:52 (1262.) ● | +10:31 (1519.) ● |
Transition | 00:56:34 | 00:07:27 | - | +00:40 (121.) ● | +00:54 (982.) ● | +00:51 (1161.) ● | |
Bike | 9 km | 01:24:11 | 00:27:37 | 19.55 km/h | +03:52 (154.) ● | +03:54 (1226.) ● | +03:28 (1422.) ● |
Bike | 51 km | 03:10:42 | 01:46:31 | 23.66 km/h | +18:08 (159.) ● | +18:43 (1270.) ● | +17:00 (1495.) ● |
Bike | 82 km | 04:23:56 | 01:13:14 | 25.4 km/h | +15:42 (164.) ● | +15:43 (1323.) ● | +14:34 (1569.) ● |
Bike | 89 km | 04:34:59 | 00:11:03 | 38.01 km/h | -01:11 (48.) ● | -01:13 (435.) ● | -01:26 (493.) ● |
Bike | 89 km | 04:34:59 | 03:38:25 | 24.45 km/h | +36:31 (159.) ● | +37:07 (1274.) ● | +33:36 (1490.) ● |
Transition | 04:42:54 | 00:07:55 | - | +02:58 (155.) ● | +03:18 (1301.) ● | +03:14 (1567.) ● | |
Run | 0.3 km | 04:45:01 | 00:02:07 | 07:03 min/km | +00:14 (159.) ● | +00:13 (1280.) ● | +00:12 (1521.) ● |
Run | 5 km | 05:24:14 | 00:39:13 | 08:20 min/km | +10:54 (163.) ● | +11:53 (1336.) ● | +11:27 (1614.) ● |
Run | 10 km | 06:06:06 | 00:41:52 | 08:22 min/km | +08:13 (152.) ● | +09:38 (1259.) ● | +09:10 (1511.) ● |
Run | 15 km | 06:40:22 | 00:34:16 | 06:51 min/km | +02:21 (122.) ● | +03:40 (1038.) ● | +03:19 (1231.) ● |
Run | 20.9 km | 07:23:03 | 00:42:41 | 07:14 min/km | +06:41 (145.) ● | +08:00 (1181.) ● | +07:39 (1418.) ● |
Run | 20.9 km | 07:23:03 | 02:40:09 | 07:39 min/km | +28:23 (154.) ● | +33:24 (1256.) ● | +31:47 (1505.) ● |
Total | 111.8 km | 07:23:03 | 07:23:03 | 15.14 km/h | +01:18:43 (163.) ● | +01:25:35 (1306.) ● | +01:19:59 (1545.) ● |