Alain Ricouart -
Ironman 70.3 Marrakech 2019
Quick facts
903/823/94All/Gender/AG
M50-54Age group
2075Bib number
FRANationality
36:04 | 3:07:46 | 2:04:49 | 6:00:14 |
Compare Alain Ricouart with other athletes!
2075 Ricouart
1966 Coppejans ×
2038 Lopez Anton ×
2011 Hamdaoui ×
2090 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -02:52 (73.) ● | -02:11 (616.) ● | -02:32 (706.) ● |
Transition | 00:43:01 | 00:06:57 | - | +00:10 (108.) ● | +00:24 (874.) ● | +00:21 (1032.) ● | |
Bike | 9 km | 01:08:22 | 00:25:21 | 21.3 km/h | +01:36 (136.) ● | +01:38 (1046.) ● | +01:12 (1176.) ● |
Bike | 51 km | 02:45:05 | 01:36:43 | 26.06 km/h | +08:20 (136.) ● | +08:55 (1092.) ● | +07:12 (1238.) ● |
Bike | 82 km | 03:41:28 | 00:56:23 | 32.99 km/h | -01:09 (85.) ● | -01:08 (737.) ● | -02:17 (803.) ● |
Bike | 89 km | 03:50:47 | 00:09:19 | 45.08 km/h | -02:55 (19.) ● | -02:57 (121.) ● | -03:10 (134.) ● |
Bike | 89 km | 03:50:47 | 03:07:46 | 28.44 km/h | +05:52 (117.) ● | +06:28 (942.) ● | +02:57 (1041.) ● |
Transition | 03:55:25 | 00:04:38 | - | -00:19 (94.) ● | +00:01 (807.) ● | -00:03 (951.) ● | |
Run | 0.3 km | 03:57:12 | 00:01:47 | 05:56 min/km | -00:06 (100.) ● | -00:07 (911.) ● | -00:08 (1016.) ● |
Run | 5 km | 04:25:00 | 00:27:48 | 05:54 min/km | -00:31 (93.) ● | +00:28 (846.) ● | +00:02 (950.) ● |
Run | 10 km | 04:57:14 | 00:32:14 | 06:26 min/km | -01:25 (88.) ● | ±00:00 (765.) ● | -00:28 (869.) ● |
Run | 15 km | 05:26:51 | 00:29:37 | 05:55 min/km | -02:18 (72.) ● | -00:59 (676.) ● | -01:20 (771.) ● |
Run | 20.9 km | 06:00:14 | 00:33:23 | 05:39 min/km | -02:37 (71.) ● | -01:18 (667.) ● | -01:39 (770.) ● |
Run | 20.9 km | 06:00:14 | 02:04:49 | 05:58 min/km | -06:57 (81.) ● | -01:56 (739.) ● | -03:33 (835.) ● |
Total | 111.8 km | 06:00:14 | 06:00:14 | 18.62 km/h | -04:06 (94.) ● | +02:46 (823.) ● | -02:50 (903.) ● |