Nikolaos Ritsonis -
Ironman 70.3 Marrakech 2019
Quick facts
1425/1224/3All/Gender/AG
M65-69Age group
2194Bib number
CHENationality
39:52 | 3:46:44 | 2:20:09 | 7:01:32 |
Compare Nikolaos Ritsonis with other athletes!
2194 Ritsonis
350 Kearsey ×
2190 Jovine ×
2188 Curtil ×
2189 Dubuis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -06:26 (2.) ● | +01:37 (929.) ● | +01:16 (1073.) ● |
Transition | 00:49:09 | 00:09:17 | - | -00:20 (4.) ● | +02:44 (1236.) ● | +02:41 (1493.) ● | |
Bike | 9 km | 01:15:23 | 00:26:14 | 20.58 km/h | -07:17 (3.) ● | +02:31 (1136.) ● | +02:05 (1296.) ● |
Bike | 51 km | 03:06:54 | 01:51:31 | 22.6 km/h | +08:52 (6.) ● | +23:43 (1314.) ● | +22:00 (1565.) ● |
Bike | 82 km | 04:22:22 | 01:15:28 | 24.65 km/h | +08:44 (8.) ● | +17:57 (1342.) ● | +16:48 (1601.) ● |
Bike | 89 km | 04:35:53 | 00:13:31 | 31.07 km/h | -00:41 (3.) ● | +01:15 (1054.) ● | +01:02 (1209.) ● |
Bike | 89 km | 04:35:53 | 03:46:44 | 23.55 km/h | +09:38 (6.) ● | +45:26 (1313.) ● | +41:55 (1559.) ● |
Transition | 04:41:23 | 00:05:30 | - | -02:14 (3.) ● | +00:53 (1016.) ● | +00:49 (1206.) ● | |
Run | 0.3 km | 04:43:29 | 00:02:06 | 07:00 min/km | -00:08 (3.) ● | +00:12 (1274.) ● | +00:11 (1514.) ● |
Run | 5 km | 05:14:12 | 00:30:43 | 06:32 min/km | -05:50 (2.) ● | +03:23 (1100.) ● | +02:57 (1279.) ● |
Run | 10 km | 05:49:57 | 00:35:45 | 07:09 min/km | -05:24 (1.) ● | +03:31 (990.) ● | +03:03 (1161.) ● |
Run | 15 km | 06:25:04 | 00:35:07 | 07:01 min/km | -04:27 (2.) ● | +04:31 (1092.) ● | +04:10 (1294.) ● |
Run | 20.9 km | 07:01:32 | 00:36:28 | 06:10 min/km | -07:33 (1.) ● | +01:47 (886.) ● | +01:26 (1039.) ● |
Run | 20.9 km | 07:01:32 | 02:20:09 | 06:42 min/km | -23:22 (2.) ● | +13:24 (1021.) ● | +11:47 (1200.) ● |
Total | 111.8 km | 07:01:32 | 07:01:32 | 15.91 km/h | -22:44 (3.) ● | +01:04:04 (1224.) ● | +58:28 (1425.) ● |