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Mohamed Abdel Moneim -
Ironman 70.3 Marrakech 2019

Quick facts

1216/1066/190All/Gender/AG

M40-44Age group

278Bib number

EGYNationality


36:13	3:21:05	2:24:13	6:34:06

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Compare Mohamed Abdel Moneim with other athletes!

278 Abdel Moneim

1670 Zizi ×

1406 Achaoui ×

1452 Broch ×

296 Polkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-02:36 (108.) ●	-02:02 (631.) ●	-02:23 (724.) ●
Transition		00:42:58	00:06:45	-	+00:10 (153.) ●	+00:12 (825.) ●	+00:09 (971.) ●
Bike	9 km	01:10:33	00:27:35	19.58 km/h	+03:50 (223.) ●	+03:52 (1225.) ●	+03:26 (1418.) ●
Bike	51 km	02:41:38	01:31:05	27.67 km/h	+03:44 (173.) ●	+03:17 (927.) ●	+01:34 (1022.) ●
Bike	82 km	03:48:52	01:07:14	27.66 km/h	+10:42 (220.) ●	+09:43 (1196.) ●	+08:34 (1382.) ●
Bike	89 km	04:04:03	00:15:11	27.66 km/h	+03:03 (227.) ●	+02:55 (1245.) ●	+02:42 (1457.) ●
Bike	89 km	04:04:03	03:21:05	26.56 km/h	+21:19 (205.) ●	+19:47 (1120.) ●	+16:16 (1272.) ●
Transition		04:09:53	00:05:50	-	+01:05 (187.) ●	+01:13 (1086.) ●	+01:09 (1286.) ●
Run	0.3 km	04:11:53	00:02:00	06:40 min/km	+00:15 (221.) ●	+00:06 (1207.) ●	+00:05 (1411.) ●
Run	5 km	04:41:51	00:29:58	06:22 min/km	+02:32 (194.) ●	+02:38 (1041.) ●	+02:12 (1200.) ●
Run	10 km	05:18:49	00:36:58	07:23 min/km	+04:44 (201.) ●	+04:44 (1075.) ●	+04:16 (1265.) ●
Run	15 km	05:54:00	00:35:11	07:02 min/km	+04:48 (210.) ●	+04:35 (1095.) ●	+04:14 (1298.) ●
Run	20.9 km	06:34:06	00:40:06	06:47 min/km	+05:34 (207.) ●	+05:25 (1072.) ●	+05:04 (1279.) ●
Run	20.9 km	06:34:06	02:24:13	06:54 min/km	+17:53 (210.) ●	+17:28 (1083.) ●	+15:51 (1274.) ●
Total	111.8 km	06:34:06	06:34:06	17.02 km/h	+37:51 (190.) ●	+36:38 (1066.) ●	+31:02 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1178	1038	185	Fabio Tomio Misawa	1589	M40-44	BRA	00:40:11	03:22:13	02:12:19	06:29:28
1181	1040	186	Dan Perlmutter	1609	M40-44	USA	00:37:04	03:17:58	02:19:37	06:30:01
1199	1055	187	Adil Houari	1544	M40-44	MAR	00:39:40	03:12:18	02:20:44	06:32:25
1207	1061	188	Abderrahim Zizi	1670	M40-44	MAR	00:41:18	03:32:38	02:07:52	06:33:29
1212	1063	189	Tarek Achaoui	1406	M40-44	MAR	00:42:10	03:16:18	02:24:34	06:33:50
1216	1066	190	Mohamed Abdel Moneim	278	M40-44	EGY	00:36:13	03:21:05	02:24:13	06:34:06
1217	1067	191	Poul Broch	1452	M40-44	DNK	00:41:28	03:05:34	02:35:25	06:34:30
1224	1074	192	Marcin Polkowski	296	M40-44	POL	00:49:38	03:06:00	02:28:29	06:35:12
1230	1080	193	Jérôme Soan Marti-Noguere	1581	M40-44	FRA	00:36:48	03:24:41	02:22:18	06:36:12
1235	1085	194	Tarek Hamdi	1538	M40-44	EGY	00:41:37	03:26:28	02:13:08	06:36:46

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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