Miguel Costa -
Ironman 70.3 Marrakech 2019
Quick facts
517/489/98All/Gender/AG
M40-44Age group
282Bib number
PRTNationality
34:26 | 2:51:52 | 1:55:44 | 5:29:13 |
Compare Miguel Costa with other athletes!
282 Costa
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279 Barbier ×
1651 Travaillot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -04:23 (75.) ● | -03:49 (458.) ● | -04:10 (522.) ● |
Transition | 00:38:50 | 00:04:24 | - | -02:11 (41.) ● | -02:09 (229.) ● | -02:12 (273.) ● | |
Bike | 9 km | 01:00:28 | 00:21:38 | 24.96 km/h | -02:07 (84.) ● | -02:05 (425.) ● | -02:31 (447.) ● |
Bike | 51 km | 02:19:20 | 01:18:52 | 31.95 km/h | -08:29 (68.) ● | -08:56 (406.) ● | -10:39 (434.) ● |
Bike | 82 km | 03:17:33 | 00:58:13 | 31.95 km/h | +01:41 (158.) ● | +00:42 (831.) ● | -00:27 (916.) ● |
Bike | 89 km | 03:30:42 | 00:13:09 | 31.94 km/h | +01:01 (177.) ● | +00:53 (969.) ● | +00:40 (1107.) ● |
Bike | 89 km | 03:30:42 | 02:51:52 | 31.07 km/h | -07:54 (118.) ● | -09:26 (611.) ● | -12:57 (649.) ● |
Transition | 03:33:29 | 00:02:47 | - | -01:58 (30.) ● | -01:50 (201.) ● | -01:54 (240.) ● | |
Run | 0.3 km | 03:35:08 | 00:01:39 | 05:30 min/km | -00:06 (102.) ● | -00:15 (586.) ● | -00:16 (635.) ● |
Run | 5 km | 04:00:20 | 00:25:12 | 05:21 min/km | -02:14 (101.) ● | -02:08 (532.) ● | -02:34 (576.) ● |
Run | 10 km | 04:29:41 | 00:29:21 | 05:52 min/km | -02:53 (95.) ● | -02:53 (519.) ● | -03:21 (573.) ● |
Run | 15 km | 04:57:38 | 00:27:57 | 05:35 min/km | -02:26 (98.) ● | -02:39 (528.) ● | -03:00 (595.) ● |
Run | 20.9 km | 05:29:13 | 00:31:35 | 05:21 min/km | -02:57 (102.) ● | -03:06 (526.) ● | -03:27 (595.) ● |
Run | 20.9 km | 05:29:13 | 01:55:44 | 05:32 min/km | -10:36 (89.) ● | -11:01 (507.) ● | -12:38 (564.) ● |
Total | 111.8 km | 05:29:13 | 05:29:13 | 20.38 km/h | -27:02 (98.) ● | -28:15 (489.) ● | -33:51 (517.) ● |