Marcin Polkowski -
Ironman 70.3 Marrakech 2019

  Quick facts

1224/1074/192All/Gender/AG

M40-44Age group

296Bib number

POLNationality

49:383:06:002:28:29 6:35:12

  Compare Marcin Polkowski with other athletes!

296 Polkowski
278 Abdel Moneim × 
1452 Broch × 
1581 Marti-Noguere × 
1538 Hamdi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:38 00:49:3802:36 min/100m+10:49 (232.) +11:23 (1268.) +11:02 (1528.)
Transition 00:56:22 00:06:44 - +00:09 (151.) +00:11 (820.) +00:08 (966.)
Bike9 km 01:22:31 00:26:0920.65 km/h+02:24 (200.) +02:26 (1130.) +02:00 (1286.)
Bike51 km 02:46:26 01:23:5530.03 km/h-03:26 (119.) -03:53 (639.) -05:36 (692.)
Bike82 km 03:48:23 01:01:5730.02 km/h+05:25 (190.) +04:26 (1025.) +03:17 (1153.)
Bike89 km 04:02:22 00:13:5930.04 km/h+01:51 (205.) +01:43 (1121.) +01:30 (1293.)
Bike89 km 04:02:22 03:06:0028.71 km/h+06:14 (168.) +04:42 (912.) +01:11 (1004.)
Transition 04:06:43 00:04:21 - -00:24 (128.) -00:16 (709.) -00:20 (836.)
Run0.3 km 04:08:47 00:02:0406:53 min/km+00:19 (232.) +00:10 (1248.) +00:09 (1473.)
Run5 km 04:41:34 00:32:4706:58 min/km+05:21 (226.) +05:27 (1207.) +05:01 (1430.)
Run10 km 05:22:03 00:40:2908:05 min/km+08:15 (230.) +08:15 (1226.) +07:47 (1468.)
Run15 km 05:55:49 00:33:4606:45 min/km+03:23 (191.) +03:10 (1001.) +02:49 (1182.)
Run20.9 km 06:35:12 00:39:2306:40 min/km+04:51 (200.) +04:42 (1043.) +04:21 (1241.)
Run20.9 km 06:35:12 02:28:2907:06 min/km+22:09 (219.) +21:44 (1142.) +20:07 (1355.)
Total 111.8 km 06:35:12 06:35:1216.97 km/h+38:57 (192.) +37:44 (1074.) +32:08 (1224.)

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