Nicolas Diaz Arroyo -
Ironman 70.3 Marrakech 2019
Quick facts
285/276/34All/Gender/AG
M45-49Age group
300Bib number
ESPNationality
34:08 | 2:41:52 | 1:42:37 | 5:05:54 |
Compare Nicolas Diaz Arroyo with other athletes!
300 Diaz Arroyo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -04:06 (65.) ● | -04:07 (435.) ● | -04:28 (494.) ● |
Transition | 00:38:44 | 00:04:36 | - | -02:17 (32.) ● | -01:57 (275.) ● | -02:00 (326.) ● | |
Bike | 9 km | 01:01:25 | 00:22:41 | 23.81 km/h | -01:06 (89.) ● | -01:02 (627.) ● | -01:28 (668.) ● |
Bike | 51 km | 02:25:10 | 01:23:45 | 30.09 km/h | -04:31 (94.) ● | -04:03 (630.) ● | -05:46 (683.) ● |
Bike | 82 km | 03:10:23 | 00:45:13 | 41.14 km/h | -12:20 (14.) ● | -12:18 (84.) ● | -13:27 (88.) ● |
Bike | 89 km | 03:20:36 | 00:10:13 | 41.11 km/h | -02:12 (35.) ● | -02:03 (273.) ● | -02:16 (305.) ● |
Bike | 89 km | 03:20:36 | 02:41:52 | 32.99 km/h | -20:09 (45.) ● | -19:26 (362.) ● | -22:57 (378.) ● |
Transition | 03:23:17 | 00:02:41 | - | -02:16 (14.) ● | -01:56 (174.) ● | -02:00 (207.) ● | |
Run | 0.3 km | 03:24:48 | 00:01:31 | 05:03 min/km | -00:37 (26.) ● | -00:23 (317.) ● | -00:24 (341.) ● |
Run | 5 km | 03:50:36 | 00:25:48 | 05:29 min/km | -02:05 (85.) ● | -01:32 (611.) ● | -01:58 (670.) ● |
Run | 10 km | 04:17:45 | 00:27:09 | 05:25 min/km | -06:16 (42.) ● | -05:05 (340.) ● | -05:33 (366.) ● |
Run | 15 km | 04:41:08 | 00:23:23 | 04:40 min/km | -08:09 (13.) ● | -07:13 (153.) ● | -07:34 (165.) ● |
Run | 20.9 km | 05:05:54 | 00:24:46 | 04:11 min/km | -11:10 (8.) ● | -09:55 (100.) ● | -10:16 (107.) ● |
Run | 20.9 km | 05:05:54 | 01:42:37 | 04:54 min/km | -28:17 (30.) ● | -24:08 (240.) ● | -25:45 (259.) ● |
Total | 111.8 km | 05:05:54 | 05:05:54 | 21.93 km/h | -57:05 (34.) ● | -51:34 (276.) ● | -57:10 (285.) ● |