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Monika Iskra -
Ironman 70.3 Marrakech 2019

Quick facts

1309/156/24All/Gender/AG

F40-44Age group

361Bib number

POLNationality


45:09	3:30:16	2:17:15	6:46:01

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Compare Monika Iskra with other athletes!

361 Iskra

571 Ibourk ×

584 Paquet ×

544 Azelarab ×

582 Moguet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+02:33 (36.) ●	+04:55 (203.) ●	+06:33 (1385.) ●
Transition		00:52:33	00:07:24	-	-00:19 (19.) ●	+00:10 (141.) ●	+00:48 (1143.) ●
Bike	9 km	01:21:27	00:28:54	18.69 km/h	+01:13 (33.) ●	+02:23 (202.) ●	+04:45 (1529.) ●
Bike	51 km	03:05:10	01:43:43	24.3 km/h	+01:09 (32.) ●	+05:14 (184.) ●	+14:12 (1445.) ●
Bike	82 km	04:11:55	01:06:45	27.87 km/h	-00:12 (23.) ●	+01:57 (154.) ●	+08:05 (1369.) ●
Bike	89 km	04:22:49	00:10:54	38.53 km/h	-03:21 (6.) ●	-02:47 (41.) ●	-01:35 (452.) ●
Bike	89 km	04:22:49	03:30:16	25.4 km/h	-01:11 (27.) ●	+06:47 (167.) ●	+25:27 (1398.) ●
Transition		04:28:46	00:05:57	-	+00:07 (31.) ●	+00:40 (173.) ●	+01:16 (1307.) ●
Run	0.3 km	04:30:43	00:01:57	06:30 min/km	+00:02 (27.) ●	±00:00 (156.) ●	+00:02 (1338.) ●
Run	5 km	05:00:38	00:29:55	06:21 min/km	-00:20 (23.) ●	-00:15 (133.) ●	+02:09 (1196.) ●
Run	10 km	05:35:06	00:34:28	06:53 min/km	-01:12 (21.) ●	-00:44 (122.) ●	+01:46 (1067.) ●
Run	15 km	06:08:43	00:33:37	06:43 min/km	+00:12 (26.) ●	+00:42 (153.) ●	+02:40 (1165.) ●
Run	20.9 km	06:46:01	00:37:18	06:19 min/km	-00:10 (24.) ●	+00:26 (145.) ●	+02:16 (1105.) ●
Run	20.9 km	06:46:01	02:17:15	06:34 min/km	-01:28 (24.) ●	+00:09 (139.) ●	+08:53 (1130.) ●
Total	111.8 km	06:46:01	06:46:01	16.52 km/h	-00:18 (24.) ●	+12:41 (156.) ●	+42:57 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1170	130	19	Veerle Vrancken	593	F40-44	BEL	00:38:35	03:29:33	02:10:27	06:28:35
1182	133	20	Delphine Celse-Martin	555	F40-44	FRA	00:40:24	03:23:06	02:14:37	06:30:04
1190	134	21	Megan Johnson	573	F40-44	USA	00:37:44	03:17:09	02:22:32	06:30:43
1293	151	22	Maha Ibourk	571	F40-44	MAR	00:53:01	03:38:47	01:59:59	06:43:31
1301	154	23	Sonia Paquet	584	F40-44	FRA	00:33:37	03:23:09	02:38:10	06:44:35
1309	156	24	Monika Iskra	361	F40-44	POL	00:45:09	03:30:16	02:17:15	06:46:01
1345	163	25	Louisa Azelarab	544	F40-44	FRA	00:39:12	03:27:26	02:31:07	06:49:55
1365	168	26	Cécile Moguet	582	F40-44	FRA	00:54:13	03:34:16	02:08:51	06:51:54
1388	176	27	Maria Torregrosa	589	F40-44	FRA	00:44:59	03:24:34	02:31:01	06:56:11
1408	183	28	Cassandra McDowall	580	F40-44	GBR	00:39:56	03:20:08	02:46:52	06:59:31

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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