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Ingy Abdelhameed -
Ironman 70.3 Marrakech 2019

Quick facts

1432/191/35All/Gender/AG

F30-34Age group

429Bib number

EGYNationality


54:37	3:38:27	2:14:56	7:02:51

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Compare Ingy Abdelhameed with other athletes!

429 Abdelhameed

459 Klein ×

447 Deniali Ait Jannat ×

445 Daoud ×

433 Benchekroun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:37	00:54:37	02:52 min/100m	+14:36 (42.) ●	+14:23 (251.) ●	+16:01 (1624.) ●
Transition		01:03:34	00:08:57	-	+02:05 (39.) ●	+01:43 (214.) ●	+02:21 (1450.) ●
Bike	9 km	01:31:31	00:27:57	19.32 km/h	+01:47 (34.) ●	+01:26 (178.) ●	+03:48 (1459.) ●
Bike	51 km	03:20:08	01:48:37	23.2 km/h	+11:17 (37.) ●	+10:08 (206.) ●	+19:06 (1528.) ●
Bike	82 km	04:26:56	01:06:48	27.84 km/h	+02:59 (29.) ●	+02:00 (155.) ●	+08:08 (1371.) ●
Bike	89 km	04:42:01	00:15:05	27.85 km/h	+02:06 (36.) ●	+01:24 (181.) ●	+02:36 (1450.) ●
Bike	89 km	04:42:01	03:38:27	24.44 km/h	+18:09 (35.) ●	+14:58 (189.) ●	+33:38 (1491.) ●
Transition		04:47:55	00:05:54	-	+00:51 (31.) ●	+00:37 (171.) ●	+01:13 (1297.) ●
Run	0.3 km	04:49:57	00:02:02	06:46 min/km	+00:09 (32.) ●	+00:05 (185.) ●	+00:07 (1445.) ●
Run	5 km	05:20:19	00:30:22	06:27 min/km	+00:40 (26.) ●	+00:12 (146.) ●	+02:36 (1249.) ●
Run	10 km	05:54:32	00:34:13	06:50 min/km	-00:17 (22.) ●	-00:59 (120.) ●	+01:31 (1048.) ●
Run	15 km	06:26:48	00:32:16	06:27 min/km	-00:16 (24.) ●	-00:39 (131.) ●	+01:19 (1059.) ●
Run	20.9 km	07:02:51	00:36:03	06:06 min/km	-00:08 (21.) ●	-00:49 (126.) ●	+01:01 (992.) ●
Run	20.9 km	07:02:51	02:14:56	06:27 min/km	+00:08 (23.) ●	-02:10 (128.) ●	+06:34 (1074.) ●
Total	111.8 km	07:02:51	07:02:51	15.86 km/h	+35:49 (35.) ●	+29:31 (191.) ●	+59:47 (1432.) ●

Ovr	Gen	Div	Name	#	AG
1366	169	30	Sengdara Obmalay	471	F30-34	FRA	00:45:55	03:28:48	02:22:51	06:52:31
1367	170	31	Anneleen Coen	441	F30-34	BEL	00:31:58	03:28:53	02:42:22	06:52:31
1376	173	32	Thaissa Nuyens	470	F30-34	BEL	00:41:41	03:26:28	02:30:31	06:53:52
1405	181	33	Aline Klein	459	F30-34	DEU	00:44:44	03:44:38	02:09:59	06:58:45
1407	182	34	Chaimaa Deniali Ait Jannat	447	F30-34	ESP	00:48:21	03:35:51	02:23:26	06:59:13
1432	191	35	Ingy Abdelhameed	429	F30-34	EGY	00:54:37	03:38:27	02:14:56	07:02:51
1457	196	36	Dina Daoud	445	F30-34	EGY	00:43:00	03:41:06	02:24:56	07:06:17
1478	203	37	Samia Benchekroun	433	F30-34	MAR	00:40:51	03:31:03	02:41:35	07:09:23
1480	205	38	Soumaya Gouirah	455	F30-34	MAR	00:53:20	03:39:13	02:24:05	07:09:55
1521	218	39	Lamia Lahlou	460	F30-34	MAR	00:46:33	03:54:48	02:24:28	07:18:11

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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