Sophie Langman -
Ironman 70.3 Marrakech 2019
Quick facts
749/53/10All/Gender/AG
F30-34Age group
462Bib number
GBRNationality
35:39 | 3:07:35 | 1:56:01 | 5:47:15 |
Compare Sophie Langman with other athletes!
462 Langman
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486 Wright ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -04:22 (16.) ● | -04:35 (71.) ● | -02:57 (656.) ● |
Transition | 00:39:51 | 00:04:12 | - | -02:40 (3.) ● | -03:02 (14.) ● | -02:24 (217.) ● | |
Bike | 9 km | 01:03:45 | 00:23:54 | 22.59 km/h | -02:16 (12.) ● | -02:37 (62.) ● | -00:15 (916.) ● |
Bike | 51 km | 02:38:53 | 01:35:08 | 26.49 km/h | -02:12 (17.) ● | -03:21 (111.) ● | +05:37 (1176.) ● |
Bike | 82 km | 03:37:10 | 00:58:17 | 31.91 km/h | -05:32 (13.) ● | -06:31 (70.) ● | -00:23 (923.) ● |
Bike | 89 km | 03:47:26 | 00:10:16 | 40.91 km/h | -02:43 (3.) ● | -03:25 (26.) ● | -02:13 (316.) ● |
Bike | 89 km | 03:47:26 | 03:07:35 | 28.47 km/h | -12:43 (12.) ● | -15:54 (82.) ● | +02:46 (1037.) ● |
Transition | 03:51:14 | 00:03:48 | - | -01:15 (12.) ● | -01:29 (65.) ● | -00:53 (649.) ● | |
Run | 0.3 km | 03:53:18 | 00:02:04 | 06:53 min/km | +00:11 (36.) ● | +00:07 (197.) ● | +00:09 (1477.) ● |
Run | 5 km | 04:21:11 | 00:27:53 | 05:55 min/km | -01:49 (14.) ● | -02:17 (90.) ● | +00:07 (964.) ● |
Run | 10 km | 04:49:11 | 00:28:00 | 05:36 min/km | -06:30 (6.) ● | -07:12 (27.) ● | -04:42 (442.) ● |
Run | 15 km | 05:15:58 | 00:26:47 | 05:21 min/km | -05:45 (8.) ● | -06:08 (37.) ● | -04:10 (468.) ● |
Run | 20.9 km | 05:47:15 | 00:31:17 | 05:18 min/km | -04:54 (9.) ● | -05:35 (55.) ● | -03:45 (575.) ● |
Run | 20.9 km | 05:47:15 | 01:56:01 | 05:33 min/km | -18:47 (9.) ● | -21:05 (46.) ● | -12:21 (576.) ● |
Total | 111.8 km | 05:47:15 | 05:47:15 | 19.32 km/h | -39:47 (10.) ● | -46:05 (53.) ● | -15:49 (749.) ● |