Roaa Abdellatif -
Ironman 70.3 Marrakech 2019
Quick facts
1378/174/31All/Gender/AG
F35-39Age group
489Bib number
EGYNationality
36:35 | 3:25:51 | 2:33:01 | 6:54:03 |
Compare Roaa Abdellatif with other athletes!
489 Abdellatif
498 Bendoumou ×
494 Amara ×
359 Großmann ×
534 Tambani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -03:36 (12.) ● | -03:39 (85.) ● | -02:01 (754.) ● |
Transition | 00:46:01 | 00:09:26 | - | +02:30 (40.) ● | +02:12 (224.) ● | +02:50 (1504.) ● | |
Bike | 9 km | 01:12:43 | 00:26:42 | 20.22 km/h | +00:44 (26.) ● | +00:11 (146.) ● | +02:33 (1333.) ● |
Bike | 51 km | 02:55:26 | 01:42:43 | 24.53 km/h | +05:51 (32.) ● | +04:14 (177.) ● | +13:12 (1420.) ● |
Bike | 82 km | 03:57:47 | 01:02:21 | 29.83 km/h | -01:31 (18.) ● | -02:27 (110.) ● | +03:41 (1175.) ● |
Bike | 89 km | 04:11:52 | 00:14:05 | 29.82 km/h | +00:46 (25.) ● | +00:24 (150.) ● | +01:36 (1308.) ● |
Bike | 89 km | 04:11:52 | 03:25:51 | 25.94 km/h | +05:50 (25.) ● | +02:22 (148.) ● | +21:02 (1342.) ● |
Transition | 04:21:02 | 00:09:10 | - | +04:02 (39.) ● | +03:53 (243.) ● | +04:29 (1629.) ● | |
Run | 0.3 km | 04:22:58 | 00:01:56 | 06:26 min/km | +00:05 (30.) ● | -00:01 (152.) ● | +00:01 (1309.) ● |
Run | 5 km | 04:55:35 | 00:32:37 | 06:56 min/km | +03:51 (35.) ● | +02:27 (185.) ● | +04:51 (1415.) ● |
Run | 10 km | 05:36:04 | 00:40:29 | 08:05 min/km | +06:52 (38.) ● | +05:17 (212.) ● | +07:47 (1469.) ● |
Run | 15 km | 06:13:14 | 00:37:10 | 07:26 min/km | +05:46 (35.) ● | +04:15 (204.) ● | +06:13 (1411.) ● |
Run | 20.9 km | 06:54:03 | 00:40:49 | 06:55 min/km | +05:33 (35.) ● | +03:57 (191.) ● | +05:47 (1318.) ● |
Run | 20.9 km | 06:54:03 | 02:33:01 | 07:19 min/km | +22:07 (37.) ● | +15:55 (202.) ● | +24:39 (1427.) ● |
Total | 111.8 km | 06:54:03 | 06:54:03 | 16.2 km/h | +30:53 (31.) ● | +20:43 (174.) ● | +50:59 (1378.) ● |