Michelle Grainger -
Ironman 70.3 Marrakech 2019
Quick facts
1326/160/28All/Gender/AG
F35-39Age group
511Bib number
GBRNationality
44:20 | 3:36:32 | 2:14:06 | 6:47:52 |
Compare Michelle Grainger with other athletes!
511 Grainger
530 Reymond ×
536 Templar ×
498 Bendoumou ×
494 Amara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +04:09 (31.) ● | +04:06 (192.) ● | +05:44 (1337.) ● |
Transition | 00:52:21 | 00:08:01 | - | +01:05 (33.) ● | +00:47 (174.) ● | +01:25 (1285.) ● | |
Bike | 9 km | 01:21:07 | 00:28:46 | 18.77 km/h | +02:48 (36.) ● | +02:15 (197.) ● | +04:37 (1520.) ● |
Bike | 51 km | 02:59:42 | 01:38:35 | 25.56 km/h | +01:43 (25.) ● | +00:06 (139.) ● | +09:04 (1302.) ● |
Bike | 82 km | 04:12:27 | 01:12:45 | 25.57 km/h | +08:53 (36.) ● | +07:57 (211.) ● | +14:05 (1560.) ● |
Bike | 89 km | 04:28:53 | 00:16:26 | 25.56 km/h | +03:07 (38.) ● | +02:45 (218.) ● | +03:57 (1583.) ● |
Bike | 89 km | 04:28:53 | 03:36:32 | 24.66 km/h | +16:31 (34.) ● | +13:03 (187.) ● | +31:43 (1475.) ● |
Transition | 04:33:46 | 00:04:53 | - | -00:15 (23.) ● | -00:24 (126.) ● | +00:12 (1024.) ● | |
Run | 0.3 km | 04:35:31 | 00:01:45 | 05:50 min/km | -00:06 (16.) ● | -00:12 (71.) ● | -00:10 (898.) ● |
Run | 5 km | 05:02:23 | 00:26:52 | 05:42 min/km | -01:54 (16.) ● | -03:18 (65.) ● | -00:54 (829.) ● |
Run | 10 km | 05:36:04 | 00:33:41 | 06:44 min/km | +00:04 (24.) ● | -01:31 (110.) ● | +00:59 (998.) ● |
Run | 15 km | 06:09:34 | 00:33:30 | 06:42 min/km | +02:06 (31.) ● | +00:35 (149.) ● | +02:33 (1154.) ● |
Run | 20.9 km | 06:47:52 | 00:38:18 | 06:29 min/km | +03:02 (30.) ● | +01:26 (159.) ● | +03:16 (1173.) ● |
Run | 20.9 km | 06:47:52 | 02:14:06 | 06:24 min/km | +03:12 (24.) ● | -03:00 (123.) ● | +05:44 (1057.) ● |
Total | 111.8 km | 06:47:52 | 06:47:52 | 16.45 km/h | +24:42 (28.) ● | +14:32 (160.) ● | +44:48 (1326.) ● |