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Nadia Mangoug -
Ironman 70.3 Marrakech 2019

Quick facts

1489/209/37All/Gender/AG

F40-44Age group

579Bib number

MARNationality


49:56	3:45:14	2:22:06	7:11:35

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Compare Nadia Mangoug with other athletes!

579 Mangoug

574 Jourdan ×

543 Aparicio Cabanillas ×

588 Sullivan ×

135 Dentler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:56	00:49:56	02:37 min/100m	+07:20 (39.) ●	+09:42 (230.) ●	+11:20 (1542.) ●
Transition		00:58:24	00:08:28	-	+00:45 (37.) ●	+01:14 (195.) ●	+01:52 (1368.) ●
Bike	9 km	01:28:08	00:29:44	18.16 km/h	+02:03 (37.) ●	+03:13 (216.) ●	+05:35 (1569.) ●
Bike	51 km	03:10:46	01:42:38	24.55 km/h	+00:04 (31.) ●	+04:09 (175.) ●	+13:07 (1417.) ●
Bike	82 km	04:26:32	01:15:46	24.55 km/h	+08:49 (43.) ●	+10:58 (229.) ●	+17:06 (1604.) ●
Bike	89 km	04:43:38	00:17:06	24.56 km/h	+02:51 (44.) ●	+03:25 (232.) ●	+04:37 (1618.) ●
Bike	89 km	04:43:38	03:45:14	23.71 km/h	+13:47 (36.) ●	+21:45 (213.) ●	+40:25 (1549.) ●
Transition		04:49:29	00:05:51	-	+00:01 (29.) ●	+00:34 (170.) ●	+01:10 (1289.) ●
Run	0.3 km	04:51:20	00:01:51	06:10 min/km	-00:04 (21.) ●	-00:06 (133.) ●	-00:04 (1166.) ●
Run	5 km	05:24:55	00:33:35	07:08 min/km	+03:20 (37.) ●	+03:25 (203.) ●	+05:49 (1472.) ●
Run	10 km	06:01:26	00:36:31	07:18 min/km	+00:51 (29.) ●	+01:19 (158.) ●	+03:49 (1232.) ●
Run	15 km	06:34:11	00:32:45	06:33 min/km	-00:40 (24.) ●	-00:10 (138.) ●	+01:48 (1100.) ●
Run	20.9 km	07:11:35	00:37:24	06:20 min/km	-00:04 (25.) ●	+00:32 (147.) ●	+02:22 (1115.) ●
Run	20.9 km	07:11:35	02:22:06	06:47 min/km	+03:23 (27.) ●	+05:00 (159.) ●	+13:44 (1236.) ●
Total	111.8 km	07:11:35	07:11:35	15.54 km/h	+25:16 (37.) ●	+38:15 (209.) ●	+01:08:31 (1489.) ●

Ovr	Gen	Div	Name	#	AG
1437	192	32	Pauline Gauffreteau	568	F40-44	FRA	00:41:13	03:46:30	02:18:07	07:03:25
1442	193	33	Jo Buckross	553	F40-44	IMN	00:53:45	03:22:45	02:29:30	07:04:16
1456	195	34	Paula Buckland	552	F40-44	GBR	00:38:30	03:34:23	02:39:24	07:06:14
1470	201	35	Sonia Jourdan	574	F40-44	FRA	00:41:51	03:34:58	02:36:44	07:08:07
1484	207	36	Noemi Aparicio Cabanillas	543	F40-44	ESP	00:40:52	03:46:15	02:29:33	07:10:29
1489	209	37	Nadia Mangoug	579	F40-44	MAR	00:49:56	03:45:14	02:22:06	07:11:35
1527	222	38	Liz Sullivan	588	F40-44	GBR	00:52:27	03:41:22	02:29:13	07:19:19
1543	225	39	Minda Dentler	135	F40-44	USA	00:42:55	04:23:08	01:53:44	07:23:01
1560	227	40	Isabel Estany Orillosa	564	F40-44	ESP	00:42:58	03:47:39	02:38:57	07:29:49
1587	231	41	Marie-Laure Delporte	560	F40-44	BEL	00:42:39	03:39:37	03:01:47	07:38:59

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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