Cassandra McDowall -
Ironman 70.3 Marrakech 2019
Quick facts
1408/183/28All/Gender/AG
F40-44Age group
580Bib number
GBRNationality
39:56 | 3:20:08 | 2:46:52 | 6:59:31 |
Compare Cassandra McDowall with other athletes!
580 McDowall
582 Moguet ×
589 Torregrosa ×
591 Usero ×
581 Mikou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -02:40 (19.) ● | -00:18 (131.) ● | +01:20 (1078.) ● |
Transition | 00:46:35 | 00:06:39 | - | -01:04 (12.) ● | -00:35 (108.) ● | +00:03 (936.) ● | |
Bike | 9 km | 01:12:19 | 00:25:44 | 20.98 km/h | -01:57 (16.) ● | -00:47 (127.) ● | +01:35 (1235.) ● |
Bike | 51 km | 02:43:53 | 01:31:34 | 27.52 km/h | -11:00 (9.) ● | -06:55 (85.) ● | +02:03 (1048.) ● |
Bike | 82 km | 03:51:27 | 01:07:34 | 27.53 km/h | +00:37 (24.) ● | +02:46 (163.) ● | +08:54 (1399.) ● |
Bike | 89 km | 04:06:43 | 00:15:16 | 27.51 km/h | +01:01 (29.) ● | +01:35 (187.) ● | +02:47 (1471.) ● |
Bike | 89 km | 04:06:43 | 03:20:08 | 26.68 km/h | -11:19 (17.) ● | -03:21 (130.) ● | +15:19 (1263.) ● |
Transition | 04:12:39 | 00:05:56 | - | +00:06 (30.) ● | +00:39 (172.) ● | +01:15 (1304.) ● | |
Run | 0.3 km | 04:14:37 | 00:01:58 | 06:33 min/km | +00:03 (31.) ● | +00:01 (168.) ● | +00:03 (1368.) ● |
Run | 5 km | 04:48:26 | 00:33:49 | 07:11 min/km | +03:34 (38.) ● | +03:39 (207.) ● | +06:03 (1483.) ● |
Run | 10 km | 05:36:22 | 00:47:56 | 09:35 min/km | +12:16 (49.) ● | +12:44 (250.) ● | +15:14 (1643.) ● |
Run | 15 km | 06:15:05 | 00:38:43 | 07:44 min/km | +05:18 (43.) ● | +05:48 (220.) ● | +07:46 (1486.) ● |
Run | 20.9 km | 06:59:31 | 00:44:26 | 07:31 min/km | +06:58 (44.) ● | +07:34 (225.) ● | +09:24 (1490.) ● |
Run | 20.9 km | 06:59:31 | 02:46:52 | 07:59 min/km | +28:09 (47.) ● | +29:46 (232.) ● | +38:30 (1554.) ● |
Total | 111.8 km | 06:59:31 | 06:59:31 | 15.99 km/h | +13:12 (28.) ● | +26:11 (183.) ● | +56:27 (1408.) ● |