Racha Rachwan -
Ironman 70.3 Marrakech 2019
Quick facts
1593/233/43All/Gender/AG
F40-44Age group
585Bib number
EGYNationality
43:01 | 3:58:11 | 2:43:42 | 7:40:52 |
Compare Racha Rachwan with other athletes!
585 Rachwan
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563 Erraidi ×
550 Bradfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +00:25 (33.) ● | +02:47 (180.) ● | +04:25 (1269.) ● |
Transition | 00:53:09 | 00:10:08 | - | +02:25 (44.) ● | +02:54 (234.) ● | +03:32 (1572.) ● | |
Bike | 9 km | 01:22:21 | 00:29:12 | 18.49 km/h | +01:31 (35.) ● | +02:41 (206.) ● | +05:03 (1544.) ● |
Bike | 51 km | 03:19:44 | 01:57:23 | 21.47 km/h | +14:49 (42.) ● | +18:54 (234.) ● | +27:52 (1614.) ● |
Bike | 82 km | 04:34:28 | 01:14:44 | 24.89 km/h | +07:47 (40.) ● | +09:56 (221.) ● | +16:04 (1588.) ● |
Bike | 89 km | 04:51:20 | 00:16:52 | 24.9 km/h | +02:37 (41.) ● | +03:11 (226.) ● | +04:23 (1604.) ● |
Bike | 89 km | 04:51:20 | 03:58:11 | 22.42 km/h | +26:44 (42.) ● | +34:42 (231.) ● | +53:22 (1612.) ● |
Transition | 04:57:10 | 00:05:50 | - | ±00:00 (28.) ● | +00:33 (169.) ● | +01:09 (1288.) ● | |
Run | 0.3 km | 04:59:13 | 00:02:03 | 06:50 min/km | +00:08 (36.) ● | +00:06 (192.) ● | +00:08 (1462.) ● |
Run | 5 km | 05:33:02 | 00:33:49 | 07:11 min/km | +03:34 (39.) ● | +03:39 (208.) ● | +06:03 (1484.) ● |
Run | 10 km | 06:14:56 | 00:41:54 | 08:22 min/km | +06:14 (43.) ● | +06:42 (222.) ● | +09:12 (1512.) ● |
Run | 15 km | 06:55:22 | 00:40:26 | 08:05 min/km | +07:01 (45.) ● | +07:31 (231.) ● | +09:29 (1535.) ● |
Run | 20.9 km | 07:40:52 | 00:45:30 | 07:42 min/km | +08:02 (46.) ● | +08:38 (233.) ● | +10:28 (1524.) ● |
Run | 20.9 km | 07:40:52 | 02:43:42 | 07:49 min/km | +24:59 (45.) ● | +26:36 (228.) ● | +35:20 (1535.) ● |
Total | 111.8 km | 07:40:52 | 07:40:52 | 14.56 km/h | +54:33 (43.) ● | +01:07:32 (233.) ● | +01:37:48 (1593.) ● |