Nerissa Usero -
Ironman 70.3 Marrakech 2019
Quick facts
1414/186/29All/Gender/AG
F40-44Age group
591Bib number
PHLNationality
44:08 | 3:36:33 | 2:26:33 | 6:59:55 |
Compare Nerissa Usero with other athletes!
591 Usero
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580 McDowall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +01:32 (34.) ● | +03:54 (190.) ● | +05:32 (1326.) ● |
Transition | 00:51:48 | 00:07:40 | - | -00:03 (27.) ● | +00:26 (161.) ● | +01:04 (1214.) ● | |
Bike | 9 km | 01:21:33 | 00:29:45 | 18.15 km/h | +02:04 (38.) ● | +03:14 (217.) ● | +05:36 (1570.) ● |
Bike | 51 km | 03:14:06 | 01:52:33 | 22.39 km/h | +09:59 (41.) ● | +14:04 (223.) ● | +23:02 (1573.) ● |
Bike | 82 km | 04:17:52 | 01:03:46 | 29.17 km/h | -03:11 (18.) ● | -01:02 (128.) ● | +05:06 (1251.) ● |
Bike | 89 km | 04:28:21 | 00:10:29 | 40.06 km/h | -03:46 (5.) ● | -03:12 (34.) ● | -02:00 (361.) ● |
Bike | 89 km | 04:28:21 | 03:36:33 | 24.66 km/h | +05:06 (32.) ● | +13:04 (188.) ● | +31:44 (1476.) ● |
Transition | 04:33:22 | 00:05:01 | - | -00:49 (19.) ● | -00:16 (134.) ● | +00:20 (1073.) ● | |
Run | 0.3 km | 04:35:28 | 00:02:06 | 07:00 min/km | +00:11 (39.) ● | +00:09 (209.) ● | +00:11 (1505.) ● |
Run | 5 km | 05:08:03 | 00:32:35 | 06:55 min/km | +02:20 (32.) ● | +02:25 (183.) ● | +04:49 (1412.) ● |
Run | 10 km | 05:45:23 | 00:37:20 | 07:28 min/km | +01:40 (30.) ● | +02:08 (171.) ● | +04:38 (1296.) ● |
Run | 15 km | 06:20:59 | 00:35:36 | 07:07 min/km | +02:11 (31.) ● | +02:41 (186.) ● | +04:39 (1329.) ● |
Run | 20.9 km | 06:59:55 | 00:38:56 | 06:35 min/km | +01:28 (29.) ● | +02:04 (168.) ● | +03:54 (1220.) ● |
Run | 20.9 km | 06:59:55 | 02:26:33 | 07:00 min/km | +07:50 (29.) ● | +09:27 (177.) ● | +18:11 (1322.) ● |
Total | 111.8 km | 06:59:55 | 06:59:55 | 15.97 km/h | +13:36 (29.) ● | +26:35 (186.) ● | +56:51 (1414.) ● |