Frances Bowen -
Ironman 70.3 Marrakech 2019
Quick facts
1666/254/37All/Gender/AG
F45-49Age group
598Bib number
GBRNationality
45:56 | 4:26:36 | 2:53:34 | 8:23:22 |
Compare Frances Bowen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | +05:00 (32.) ● | +05:42 (211.) ● | +07:20 (1417.) ● |
Transition | 00:57:05 | 00:11:09 | - | +03:13 (37.) ● | +03:55 (246.) ● | +04:33 (1610.) ● | |
Bike | 9 km | 01:28:55 | 00:31:50 | 16.96 km/h | +04:42 (37.) ● | +05:19 (242.) ● | +07:41 (1640.) ● |
Bike | 51 km | 03:32:10 | 02:03:15 | 20.45 km/h | +21:21 (37.) ● | +24:46 (240.) ● | +33:44 (1639.) ● |
Bike | 82 km | 05:03:08 | 01:30:58 | 20.45 km/h | +22:57 (40.) ● | +26:10 (256.) ● | +32:18 (1681.) ● |
Bike | 89 km | 05:23:41 | 00:20:33 | 20.44 km/h | +05:50 (40.) ● | +06:52 (256.) ● | +08:04 (1681.) ● |
Bike | 89 km | 05:23:41 | 04:26:36 | 20.03 km/h | +54:50 (40.) ● | +01:03:07 (251.) ● | +01:21:47 (1670.) ● |
Transition | 05:29:48 | 00:06:07 | - | +00:27 (28.) ● | +00:50 (179.) ● | +01:26 (1342.) ● | |
Run | 0.3 km | 05:32:22 | 00:02:34 | 08:33 min/km | +00:14 (38.) ● | +00:37 (251.) ● | +00:39 (1652.) ● |
Run | 5 km | 06:11:09 | 00:38:47 | 08:15 min/km | +06:41 (37.) ● | +08:37 (244.) ● | +11:01 (1608.) ● |
Run | 10 km | 06:54:13 | 00:43:04 | 08:36 min/km | +05:31 (34.) ● | +07:52 (231.) ● | +10:22 (1548.) ● |
Run | 15 km | 07:37:17 | 00:43:04 | 08:36 min/km | +08:17 (37.) ● | +10:09 (243.) ● | +12:07 (1598.) ● |
Run | 20.9 km | 08:23:22 | 00:46:05 | 07:48 min/km | +07:14 (36.) ● | +09:13 (238.) ● | +11:03 (1543.) ● |
Run | 20.9 km | 08:23:22 | 02:53:34 | 08:18 min/km | +27:57 (36.) ● | +36:28 (240.) ● | +45:12 (1591.) ● |
Total | 111.8 km | 08:23:22 | 08:23:22 | 13.33 km/h | +01:31:27 (37.) ● | +01:50:02 (254.) ● | +02:20:18 (1666.) ● |