Valerie Pans -
Ironman 70.3 Marrakech 2019
Quick facts
1019/103/12All/Gender/AG
F45-49Age group
628Bib number
NLDNationality
39:46 | 3:05:48 | 2:14:20 | 6:10:32 |
Compare Valerie Pans with other athletes!
628 Pans
608 DE León Pérez ×
599 Boyer Viel ×
637 Verbaere ×
616 Heys ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -01:10 (20.) ● | -00:28 (127.) ● | +01:10 (1061.) ● |
Transition | 00:46:28 | 00:06:42 | - | -01:14 (15.) ● | -00:32 (113.) ● | +00:06 (953.) ● | |
Bike | 9 km | 01:10:48 | 00:24:20 | 22.19 km/h | -02:48 (11.) ● | -02:11 (75.) ● | +00:11 (996.) ● |
Bike | 51 km | 02:35:34 | 01:24:46 | 29.73 km/h | -17:08 (6.) ● | -13:43 (44.) ● | -04:45 (732.) ● |
Bike | 82 km | 03:38:08 | 01:02:34 | 29.73 km/h | -05:27 (17.) ● | -02:14 (113.) ● | +03:54 (1189.) ● |
Bike | 89 km | 03:52:16 | 00:14:08 | 29.72 km/h | -00:35 (21.) ● | +00:27 (153.) ● | +01:39 (1321.) ● |
Bike | 89 km | 03:52:16 | 03:05:48 | 28.74 km/h | -25:58 (11.) ● | -17:41 (76.) ● | +00:59 (998.) ● |
Transition | 03:56:12 | 00:03:56 | - | -01:44 (8.) ● | -01:21 (76.) ● | -00:45 (691.) ● | |
Run | 0.3 km | 03:58:27 | 00:02:15 | 07:30 min/km | -00:05 (35.) ● | +00:18 (235.) ● | +00:20 (1596.) ● |
Run | 5 km | 04:28:00 | 00:29:33 | 06:17 min/km | -02:33 (16.) ● | -00:37 (129.) ● | +01:47 (1172.) ● |
Run | 10 km | 05:02:47 | 00:34:47 | 06:57 min/km | -02:46 (18.) ● | -00:25 (130.) ● | +02:05 (1098.) ● |
Run | 15 km | 05:35:35 | 00:32:48 | 06:33 min/km | -01:59 (19.) ● | -00:07 (140.) ● | +01:51 (1107.) ● |
Run | 20.9 km | 06:10:32 | 00:34:57 | 05:55 min/km | -03:54 (15.) ● | -01:55 (109.) ● | -00:05 (913.) ● |
Run | 20.9 km | 06:10:32 | 02:14:20 | 06:25 min/km | -11:17 (16.) ● | -02:46 (125.) ● | +05:58 (1063.) ● |
Total | 111.8 km | 06:10:32 | 06:10:32 | 18.1 km/h | -41:23 (12.) ● | -22:48 (103.) ● | +07:28 (1019.) ● |