Ahmed Bennis -
Ironman 70.3 Marrakech 2019
Quick facts
354/339/53All/Gender/AG
M25-29Age group
735Bib number
MARNationality
35:13 | 2:45:35 | 1:45:09 | 5:13:44 |
Compare Ahmed Bennis with other athletes!
735 Bennis
848 Sobkowski ×
794 Jagt ×
751 Cornaz ×
802 LE Calvez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -00:37 (72.) ● | -03:02 (535.) ● | -03:23 (613.) ● |
Transition | 00:39:31 | 00:04:18 | - | -01:32 (39.) ● | -02:15 (202.) ● | -02:18 (245.) ● | |
Bike | 9 km | 01:01:19 | 00:21:48 | 24.77 km/h | -00:47 (63.) ● | -01:55 (454.) ● | -02:21 (481.) ● |
Bike | 51 km | 02:24:24 | 01:23:05 | 30.33 km/h | -00:33 (81.) ● | -04:43 (596.) ● | -06:26 (645.) ● |
Bike | 82 km | 03:16:10 | 00:51:46 | 35.93 km/h | -03:53 (53.) ● | -05:45 (418.) ● | -06:54 (443.) ● |
Bike | 89 km | 03:25:06 | 00:08:56 | 47.01 km/h | -02:59 (7.) ● | -03:20 (75.) ● | -03:33 (85.) ● |
Bike | 89 km | 03:25:06 | 02:45:35 | 32.25 km/h | -08:12 (66.) ● | -15:43 (460.) ● | -19:14 (482.) ● |
Transition | 03:28:35 | 00:03:29 | - | -00:28 (74.) ● | -01:08 (463.) ● | -01:12 (536.) ● | |
Run | 0.3 km | 03:29:53 | 00:01:18 | 04:20 min/km | -00:18 (10.) ● | -00:36 (45.) ● | -00:37 (52.) ● |
Run | 5 km | 03:52:59 | 00:23:06 | 04:54 min/km | -02:11 (47.) ● | -04:14 (275.) ● | -04:40 (295.) ● |
Run | 10 km | 04:19:12 | 00:26:13 | 05:14 min/km | -03:25 (44.) ● | -06:01 (260.) ● | -06:29 (280.) ● |
Run | 15 km | 04:45:33 | 00:26:21 | 05:16 min/km | -02:00 (61.) ● | -04:15 (380.) ● | -04:36 (419.) ● |
Run | 20.9 km | 05:13:44 | 00:28:11 | 04:46 min/km | -03:51 (41.) ● | -06:30 (285.) ● | -06:51 (313.) ● |
Run | 20.9 km | 05:13:44 | 01:45:09 | 05:01 min/km | -11:45 (48.) ● | -21:36 (289.) ● | -23:13 (312.) ● |
Total | 111.8 km | 05:13:44 | 05:13:44 | 21.38 km/h | -22:34 (53.) ● | -43:44 (339.) ● | -49:20 (354.) ● |