Diogo Cacho -
Ironman 70.3 Marrakech 2019
Quick facts
1189/1047/114All/Gender/AG
M25-29Age group
746Bib number
PRTNationality
45:12 | 3:13:45 | 2:17:21 | 6:30:41 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +09:22 (119.) ● | +06:57 (1160.) ● | +06:36 (1386.) ● |
Transition | 00:53:56 | 00:08:44 | - | +02:54 (118.) ● | +02:11 (1177.) ● | +02:08 (1418.) ● | |
Bike | 9 km | 01:19:16 | 00:25:20 | 21.32 km/h | +02:45 (109.) ● | +01:37 (1041.) ● | +01:11 (1170.) ● |
Bike | 51 km | 02:56:29 | 01:37:13 | 25.92 km/h | +13:35 (116.) ● | +09:25 (1110.) ● | +07:42 (1260.) ● |
Bike | 82 km | 03:57:18 | 01:00:49 | 30.58 km/h | +05:10 (105.) ● | +03:18 (982.) ● | +02:09 (1098.) ● |
Bike | 89 km | 04:07:41 | 00:10:23 | 40.45 km/h | -01:32 (34.) ● | -01:53 (311.) ● | -02:06 (351.) ● |
Bike | 89 km | 04:07:41 | 03:13:45 | 27.56 km/h | +19:58 (109.) ● | +12:27 (1038.) ● | +08:56 (1161.) ● |
Transition | 04:13:20 | 00:05:39 | - | +01:42 (115.) ● | +01:02 (1051.) ● | +00:58 (1244.) ● | |
Run | 0.3 km | 04:15:13 | 00:01:53 | 06:16 min/km | +00:17 (116.) ● | -00:01 (1055.) ● | -00:02 (1223.) ● |
Run | 5 km | 04:44:33 | 00:29:20 | 06:14 min/km | +04:03 (114.) ● | +02:00 (1002.) ● | +01:34 (1148.) ● |
Run | 10 km | 05:20:51 | 00:36:18 | 07:15 min/km | +06:40 (115.) ● | +04:04 (1036.) ● | +03:36 (1216.) ● |
Run | 15 km | 05:53:51 | 00:33:00 | 06:36 min/km | +04:39 (108.) ● | +02:24 (960.) ● | +02:03 (1121.) ● |
Run | 20.9 km | 06:30:41 | 00:36:50 | 06:14 min/km | +04:48 (107.) ● | +02:09 (915.) ● | +01:48 (1075.) ● |
Run | 20.9 km | 06:30:41 | 02:17:21 | 06:34 min/km | +20:27 (114.) ● | +10:36 (975.) ● | +08:59 (1137.) ● |
Total | 111.8 km | 06:30:41 | 06:30:41 | 17.17 km/h | +54:23 (114.) ● | +33:13 (1047.) ● | +27:37 (1189.) ● |