El Mehdi El Alaoui Abdallaoui -
Ironman 70.3 Marrakech 2019
Quick facts
150/144/26All/Gender/AG
M25-29Age group
763Bib number
MARNationality
30:29 | 2:34:53 | 1:38:05 | 4:51:17 |
Compare El Mehdi El Alaoui Abdallaoui with other athletes!
763 El Alaoui Abdallaoui
817 Menoux ×
727 Baritaud ×
774 Fatou ×
722 Anthony ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:29 | 00:30:29 | 01:36 min/100m | -05:21 (35.) ● | -07:46 (171.) ● | -08:07 (192.) ● |
Transition | 00:35:56 | 00:05:27 | - | -00:23 (72.) ● | -01:06 (502.) ● | -01:09 (581.) ● | |
Bike | 9 km | 00:56:45 | 00:20:49 | 25.94 km/h | -01:46 (45.) ● | -02:54 (285.) ● | -03:20 (298.) ● |
Bike | 51 km | 02:15:59 | 01:19:14 | 31.8 km/h | -04:24 (58.) ● | -08:34 (425.) ● | -10:17 (455.) ● |
Bike | 82 km | 03:00:43 | 00:44:44 | 41.58 km/h | -10:55 (10.) ● | -12:47 (65.) ● | -13:56 (69.) ● |
Bike | 89 km | 03:10:49 | 00:10:06 | 41.58 km/h | -01:49 (27.) ● | -02:10 (249.) ● | -02:23 (277.) ● |
Bike | 89 km | 03:10:49 | 02:34:53 | 34.48 km/h | -18:54 (31.) ● | -26:25 (187.) ● | -29:56 (198.) ● |
Transition | 03:13:12 | 00:02:23 | - | -01:34 (13.) ● | -02:14 (88.) ● | -02:18 (112.) ● | |
Run | 0.3 km | 03:14:42 | 00:01:30 | 05:00 min/km | -00:06 (57.) ● | -00:24 (291.) ● | -00:25 (314.) ● |
Run | 5 km | 03:37:23 | 00:22:41 | 04:49 min/km | -02:36 (41.) ● | -04:39 (235.) ● | -05:05 (251.) ● |
Run | 10 km | 04:02:21 | 00:24:58 | 04:59 min/km | -04:40 (34.) ● | -07:16 (178.) ● | -07:44 (191.) ● |
Run | 15 km | 04:25:58 | 00:23:37 | 04:43 min/km | -04:44 (33.) ● | -06:59 (165.) ● | -07:20 (177.) ● |
Run | 20.9 km | 04:51:17 | 00:25:19 | 04:17 min/km | -06:43 (22.) ● | -09:22 (120.) ● | -09:43 (131.) ● |
Run | 20.9 km | 04:51:17 | 01:38:05 | 04:41 min/km | -18:49 (31.) ● | -28:40 (155.) ● | -30:17 (166.) ● |
Total | 111.8 km | 04:51:17 | 04:51:17 | 23.03 km/h | -45:01 (26.) ● | -01:06:11 (144.) ● | -01:11:47 (150.) ● |