aidiagnostics

Ad

Farouk El Hosni -
Ironman 70.3 Marrakech 2019

Quick facts

1321/1149/119All/Gender/AG

M25-29Age group

764Bib number

MARNationality


43:21	3:21:00	2:29:40	6:47:16

aidiagnostics

Ad

Compare Farouk El Hosni with other athletes!

764 El Hosni

836 Romero Allegue ×

779 Gagnon ×

799 Krichmara ×

767 Elammary ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+07:31 (112.) ●	+05:06 (1078.) ●	+04:45 (1281.) ●
Transition		00:51:33	00:08:12	-	+02:22 (111.) ●	+01:39 (1100.) ●	+01:36 (1317.) ●
Bike	9 km	01:17:02	00:25:29	21.19 km/h	+02:54 (111.) ●	+01:46 (1056.) ●	+01:20 (1192.) ●
Bike	51 km	02:55:03	01:38:01	25.71 km/h	+14:23 (119.) ●	+10:13 (1132.) ●	+08:30 (1285.) ●
Bike	82 km	04:01:59	01:06:56	27.79 km/h	+11:17 (119.) ●	+09:25 (1191.) ●	+08:16 (1375.) ●
Bike	89 km	04:12:33	00:10:34	39.75 km/h	-01:21 (35.) ●	-01:42 (331.) ●	-01:55 (374.) ●
Bike	89 km	04:12:33	03:21:00	26.57 km/h	+27:13 (115.) ●	+19:42 (1118.) ●	+16:11 (1270.) ●
Transition		04:17:36	00:05:03	-	+01:06 (110.) ●	+00:26 (915.) ●	+00:22 (1081.) ●
Run	0.3 km	04:19:38	00:02:02	06:46 min/km	+00:26 (126.) ●	+00:08 (1230.) ●	+00:07 (1450.) ●
Run	5 km	04:51:08	00:31:30	06:42 min/km	+06:13 (121.) ●	+04:10 (1142.) ●	+03:44 (1331.) ●
Run	10 km	05:29:17	00:38:09	07:37 min/km	+08:31 (122.) ●	+05:55 (1149.) ●	+05:27 (1358.) ●
Run	15 km	06:06:15	00:36:58	07:23 min/km	+08:37 (124.) ●	+06:22 (1171.) ●	+06:01 (1404.) ●
Run	20.9 km	06:47:16	00:41:01	06:57 min/km	+08:59 (120.) ●	+06:20 (1111.) ●	+05:59 (1330.) ●
Run	20.9 km	06:47:16	02:29:40	07:09 min/km	+32:46 (124.) ●	+22:55 (1156.) ●	+21:18 (1373.) ●
Total	111.8 km	06:47:16	06:47:16	16.47 km/h	+01:10:58 (119.) ●	+49:48 (1149.) ●	+44:12 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1189	1047	114	Diogo Cacho	746	M25-29	PRT	00:45:12	03:13:45	02:17:21	06:30:41
1196	1053	115	Youssef Naimi	821	M25-29	MAR	00:38:49	03:21:29	02:16:12	06:31:18
1200	1056	116	Alvaro Yrazusta Figaredo	866	M25-29	ESP	00:36:11	03:40:39	01:58:44	06:32:32
1253	1098	117	Gustavo Romero Allegue	836	M25-29	ESP	00:51:02	03:21:56	02:10:02	06:38:44
1305	1138	118	Aaron Gagnon	779	M25-29	CAN	00:42:28	03:26:42	02:24:44	06:45:22
1321	1149	119	Farouk El Hosni	764	M25-29	MAR	00:43:21	03:21:00	02:29:40	06:47:16
1397	1204	120	Grigorii Krichmara	799	M25-29	RUS	00:44:20	03:23:25	02:28:28	06:57:06
1401	1208	121	Ayman Elammary	767	M25-29	EGY	00:46:35	03:38:25	02:15:32	06:57:54
1416	1217	122	Marius Biedermann	736	M25-29	DEU	00:52:22	03:18:15	02:40:36	07:00:22
1433	1229	123	Ibrahim El-Harony	768	M25-29	EGY	00:41:27	03:23:00	02:45:34	07:02:52

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read