Ismail Laabdi -
Ironman 70.3 Marrakech 2019
Quick facts
823/757/94All/Gender/AG
M25-29Age group
800Bib number
MARNationality
49:05 | 3:01:07 | 1:53:43 | 5:53:05 |
Compare Ismail Laabdi with other athletes!
800 Laabdi
835 Rodaway ×
849 Tamborrini ×
827 Orgillés Mañas ×
724 Ashforth-Shaw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +13:15 (126.) ● | +10:50 (1260.) ● | +10:29 (1517.) ● |
Transition | 00:55:30 | 00:06:25 | - | +00:35 (92.) ● | -00:08 (738.) ● | -00:11 (865.) ● | |
Bike | 9 km | 01:19:35 | 00:24:05 | 22.42 km/h | +01:30 (97.) ● | +00:22 (864.) ● | -00:04 (945.) ● |
Bike | 51 km | 02:49:08 | 01:29:33 | 28.14 km/h | +05:55 (100.) ● | +01:45 (874.) ● | +00:02 (959.) ● |
Bike | 82 km | 03:46:19 | 00:57:11 | 32.53 km/h | +01:32 (89.) ● | -00:20 (777.) ● | -01:29 (852.) ● |
Bike | 89 km | 03:56:37 | 00:10:18 | 40.78 km/h | -01:37 (31.) ● | -01:58 (287.) ● | -02:11 (323.) ● |
Bike | 89 km | 03:56:37 | 03:01:07 | 29.48 km/h | +07:20 (94.) ● | -00:11 (824.) ● | -03:42 (897.) ● |
Transition | 03:59:22 | 00:02:45 | - | -01:12 (33.) ● | -01:52 (194.) ● | -01:56 (231.) ● | |
Run | 0.3 km | 04:00:49 | 00:01:27 | 04:50 min/km | -00:09 (43.) ● | -00:27 (194.) ● | -00:28 (211.) ● |
Run | 5 km | 04:26:07 | 00:25:18 | 05:22 min/km | +00:01 (73.) ● | -02:02 (545.) ● | -02:28 (591.) ● |
Run | 10 km | 04:54:50 | 00:28:43 | 05:44 min/km | -00:55 (71.) ● | -03:31 (463.) ● | -03:59 (511.) ● |
Run | 15 km | 05:21:08 | 00:26:18 | 05:15 min/km | -02:03 (60.) ● | -04:18 (373.) ● | -04:39 (412.) ● |
Run | 20.9 km | 05:53:05 | 00:31:57 | 05:24 min/km | -00:05 (75.) ● | -02:44 (558.) ● | -03:05 (630.) ● |
Run | 20.9 km | 05:53:05 | 01:53:43 | 05:26 min/km | -03:11 (69.) ● | -13:02 (463.) ● | -14:39 (512.) ● |
Total | 111.8 km | 05:53:05 | 05:53:05 | 19 km/h | +16:47 (94.) ● | -04:23 (757.) ● | -09:59 (823.) ● |