Frederic Miquel -
Ironman 70.3 Marrakech 2019
Quick facts
617/576/77All/Gender/AG
M25-29Age group
818Bib number
FRANationality
29:09 | 2:41:29 | 2:19:32 | 5:36:57 |
Compare Frederic Miquel with other athletes!
818 Miquel
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:09 | 00:29:09 | 01:32 min/100m | -06:41 (27.) ● | -09:06 (114.) ● | -09:27 (130.) ● |
Transition | 00:33:14 | 00:04:05 | - | -01:45 (29.) ● | -02:28 (153.) ● | -02:31 (189.) ● | |
Bike | 9 km | 00:54:17 | 00:21:03 | 25.65 km/h | -01:32 (52.) ● | -02:40 (319.) ● | -03:06 (333.) ● |
Bike | 51 km | 02:15:56 | 01:21:39 | 30.86 km/h | -01:59 (72.) ● | -06:09 (525.) ● | -07:52 (565.) ● |
Bike | 82 km | 03:03:53 | 00:47:57 | 38.79 km/h | -07:42 (23.) ● | -09:34 (192.) ● | -10:43 (204.) ● |
Bike | 89 km | 03:14:43 | 00:10:50 | 38.77 km/h | -01:05 (39.) ● | -01:26 (388.) ● | -01:39 (440.) ● |
Bike | 89 km | 03:14:43 | 02:41:29 | 33.07 km/h | -12:18 (53.) ● | -19:49 (350.) ● | -23:20 (366.) ● |
Transition | 03:17:25 | 00:02:42 | - | -01:15 (30.) ● | -01:55 (181.) ● | -01:59 (216.) ● | |
Run | 0.3 km | 03:18:58 | 00:01:33 | 05:10 min/km | -00:03 (74.) ● | -00:21 (385.) ● | -00:22 (415.) ● |
Run | 5 km | 03:48:18 | 00:29:20 | 06:14 min/km | +04:03 (115.) ● | +02:00 (1003.) ● | +01:34 (1149.) ● |
Run | 10 km | 04:25:54 | 00:37:36 | 07:31 min/km | +07:58 (120.) ● | +05:22 (1114.) ● | +04:54 (1315.) ● |
Run | 15 km | 05:02:42 | 00:36:48 | 07:21 min/km | +08:27 (122.) ● | +06:12 (1166.) ● | +05:51 (1397.) ● |
Run | 20.9 km | 05:36:57 | 00:34:15 | 05:48 min/km | +02:13 (91.) ● | -00:26 (743.) ● | -00:47 (859.) ● |
Run | 20.9 km | 05:36:57 | 02:19:32 | 06:40 min/km | +22:38 (116.) ● | +12:47 (1010.) ● | +11:10 (1184.) ● |
Total | 111.8 km | 05:36:57 | 05:36:57 | 19.91 km/h | +00:39 (77.) ● | -20:31 (576.) ● | -26:07 (617.) ● |