Nicolas Semami -
Ironman 70.3 Marrakech 2019
Quick facts
1171/1032/113All/Gender/AG
M25-29Age group
845Bib number
FRANationality
50:20 | 3:23:57 | 1:55:52 | 6:28:48 |
Compare Nicolas Semami with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:20 | 00:50:20 | 02:38 min/100m | +14:30 (128.) ● | +12:05 (1290.) ● | +11:44 (1555.) ● |
Transition | 00:59:46 | 00:09:26 | - | +03:36 (121.) ● | +02:53 (1246.) ● | +02:50 (1505.) ● | |
Bike | 9 km | 01:24:58 | 00:25:12 | 21.43 km/h | +02:37 (107.) ● | +01:29 (1028.) ● | +01:03 (1153.) ● |
Bike | 51 km | 03:06:57 | 01:41:59 | 24.71 km/h | +18:21 (123.) ● | +14:11 (1209.) ● | +12:28 (1403.) ● |
Bike | 82 km | 04:12:44 | 01:05:47 | 28.27 km/h | +10:08 (117.) ● | +08:16 (1166.) ● | +07:07 (1340.) ● |
Bike | 89 km | 04:23:43 | 00:10:59 | 38.24 km/h | -00:56 (46.) ● | -01:17 (420.) ● | -01:30 (475.) ● |
Bike | 89 km | 04:23:43 | 03:23:57 | 26.18 km/h | +30:10 (121.) ● | +22:39 (1150.) ● | +19:08 (1314.) ● |
Transition | 04:32:56 | 00:09:13 | - | +05:16 (132.) ● | +04:36 (1353.) ● | +04:32 (1632.) ● | |
Run | 0.3 km | 04:34:38 | 00:01:42 | 05:40 min/km | +00:06 (101.) ● | -00:12 (706.) ● | -00:13 (774.) ● |
Run | 5 km | 05:01:29 | 00:26:51 | 05:42 min/km | +01:34 (95.) ● | -00:29 (750.) ● | -00:55 (828.) ● |
Run | 10 km | 05:30:48 | 00:29:19 | 05:51 min/km | -00:19 (78.) ● | -02:55 (516.) ● | -03:23 (570.) ● |
Run | 15 km | 05:58:15 | 00:27:27 | 05:29 min/km | -00:54 (70.) ● | -03:09 (478.) ● | -03:30 (536.) ● |
Run | 20.9 km | 06:28:48 | 00:30:33 | 05:10 min/km | -01:29 (61.) ● | -04:08 (442.) ● | -04:29 (497.) ● |
Run | 20.9 km | 06:28:48 | 01:55:52 | 05:32 min/km | -01:02 (73.) ● | -10:53 (513.) ● | -12:30 (571.) ● |
Total | 111.8 km | 06:28:48 | 06:28:48 | 17.25 km/h | +52:30 (113.) ● | +31:20 (1032.) ● | +25:44 (1171.) ● |