Carlos Javier Alaguna Garzon -
Ironman 70.3 Marrakech 2019
Quick facts
236/229/37All/Gender/AG
M30-34Age group
876Bib number
COLNationality
30:51 | 2:42:46 | 1:41:39 | 5:00:52 |
Compare Carlos Javier Alaguna Garzon with other athletes!
876 Alaguna Garzon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:51 | 00:30:51 | 01:37 min/100m | -07:12 (29.) ● | -07:24 (192.) ● | -07:45 (217.) ● |
Transition | 00:33:59 | 00:03:08 | - | -03:19 (2.) ● | -03:25 (37.) ● | -03:28 (55.) ● | |
Bike | 9 km | 00:55:35 | 00:21:36 | 25 km/h | -02:10 (61.) ● | -02:07 (415.) ● | -02:33 (437.) ● |
Bike | 51 km | 02:09:42 | 01:14:07 | 34 km/h | -14:10 (33.) ● | -13:41 (227.) ● | -15:24 (236.) ● |
Bike | 82 km | 03:04:24 | 00:54:42 | 34 km/h | -02:54 (84.) ● | -02:49 (636.) ● | -03:58 (684.) ● |
Bike | 89 km | 03:16:45 | 00:12:21 | 34.01 km/h | +00:19 (123.) ● | +00:05 (808.) ● | -00:08 (912.) ● |
Bike | 89 km | 03:16:45 | 02:42:46 | 32.81 km/h | -18:55 (56.) ● | -18:32 (386.) ● | -22:03 (403.) ● |
Transition | 03:19:13 | 00:02:28 | - | -01:56 (23.) ● | -02:09 (111.) ● | -02:13 (138.) ● | |
Run | 0.3 km | 03:20:42 | 00:01:29 | 04:56 min/km | -00:12 (53.) ● | -00:25 (266.) ● | -00:26 (289.) ● |
Run | 5 km | 03:43:40 | 00:22:58 | 04:53 min/km | -04:00 (48.) ● | -04:22 (268.) ● | -04:48 (285.) ● |
Run | 10 km | 04:09:31 | 00:25:51 | 05:10 min/km | -05:47 (44.) ● | -06:23 (231.) ● | -06:51 (248.) ● |
Run | 15 km | 04:34:13 | 00:24:42 | 04:56 min/km | -05:32 (45.) ● | -05:54 (240.) ● | -06:15 (258.) ● |
Run | 20.9 km | 05:00:52 | 00:26:39 | 04:31 min/km | -07:47 (31.) ● | -08:02 (185.) ● | -08:23 (203.) ● |
Run | 20.9 km | 05:00:52 | 01:41:39 | 04:51 min/km | -23:18 (41.) ● | -25:06 (223.) ● | -26:43 (240.) ● |
Total | 111.8 km | 05:00:52 | 05:00:52 | 22.3 km/h | -54:40 (37.) ● | -56:36 (229.) ● | -01:02:12 (236.) ● |