Ghassan Assim -
Ironman 70.3 Marrakech 2019
Quick facts
911/828/121All/Gender/AG
M30-34Age group
893Bib number
MARNationality
40:15 | 3:10:55 | 1:56:22 | 6:00:56 |
Compare Ghassan Assim with other athletes!
893 Assim
1045 Mountij ×
1090 Theeuwes ×
1079 Schilling ×
995 Henley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +02:12 (139.) ● | +02:00 (944.) ● | +01:39 (1094.) ● |
Transition | 00:49:27 | 00:09:12 | - | +02:45 (187.) ● | +02:39 (1220.) ● | +02:36 (1475.) ● | |
Bike | 9 km | 01:14:23 | 00:24:56 | 21.66 km/h | +01:10 (144.) ● | +01:13 (985.) ● | +00:47 (1100.) ● |
Bike | 51 km | 02:48:49 | 01:34:26 | 26.69 km/h | +06:09 (145.) ● | +06:38 (1032.) ● | +04:55 (1155.) ● |
Bike | 82 km | 03:47:11 | 00:58:22 | 31.87 km/h | +00:46 (115.) ● | +00:51 (841.) ● | -00:18 (928.) ● |
Bike | 89 km | 04:00:22 | 00:13:11 | 31.86 km/h | +01:09 (149.) ● | +00:55 (976.) ● | +00:42 (1115.) ● |
Bike | 89 km | 04:00:22 | 03:10:55 | 27.97 km/h | +09:14 (143.) ● | +09:37 (990.) ● | +06:06 (1103.) ● |
Transition | 04:04:34 | 00:04:12 | - | -00:12 (107.) ● | -00:25 (665.) ● | -00:29 (786.) ● | |
Run | 0.3 km | 04:06:09 | 00:01:35 | 05:16 min/km | -00:06 (78.) ● | -00:19 (451.) ● | -00:20 (489.) ● |
Run | 5 km | 04:31:33 | 00:25:24 | 05:24 min/km | -01:34 (91.) ● | -01:56 (556.) ● | -02:22 (605.) ● |
Run | 10 km | 05:00:22 | 00:28:49 | 05:45 min/km | -02:49 (78.) ● | -03:25 (474.) ● | -03:53 (523.) ● |
Run | 15 km | 05:28:05 | 00:27:43 | 05:32 min/km | -02:31 (81.) ● | -02:53 (510.) ● | -03:14 (571.) ● |
Run | 20.9 km | 06:00:56 | 00:32:51 | 05:34 min/km | -01:35 (97.) ● | -01:50 (630.) ● | -02:11 (721.) ● |
Run | 20.9 km | 06:00:56 | 01:56:22 | 05:34 min/km | -08:35 (81.) ● | -10:23 (522.) ● | -12:00 (582.) ● |
Total | 111.8 km | 06:00:56 | 06:00:56 | 18.59 km/h | +05:24 (121.) ● | +03:28 (828.) ● | -02:08 (911.) ● |