aidiagnostics

Ad

Raphael Beignon -
Ironman 70.3 Marrakech 2019

Quick facts

926/843/124All/Gender/AG

M30-34Age group

901Bib number

FRANationality


44:18	3:13:22	1:56:02	6:02:42

aidiagnostics

Ad

Compare Raphael Beignon with other athletes!

901 Beignon

1079 Schilling ×

995 Henley ×

976 Fox ×

1055 Oustric ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+06:15 (168.) ●	+06:03 (1121.) ●	+05:42 (1335.) ●
Transition		00:49:29	00:05:11	-	-01:16 (67.) ●	-01:22 (427.) ●	-01:25 (498.) ●
Bike	9 km	01:14:28	00:24:59	21.61 km/h	+01:13 (147.) ●	+01:16 (995.) ●	+00:50 (1111.) ●
Bike	51 km	02:51:56	01:37:28	25.85 km/h	+09:11 (154.) ●	+09:40 (1116.) ●	+07:57 (1267.) ●
Bike	82 km	03:52:39	01:00:43	30.63 km/h	+03:07 (139.) ●	+03:12 (978.) ●	+02:03 (1094.) ●
Bike	89 km	04:02:51	00:10:12	41.18 km/h	-01:50 (49.) ●	-02:04 (270.) ●	-02:17 (302.) ●
Bike	89 km	04:02:51	03:13:22	27.62 km/h	+11:41 (148.) ●	+12:04 (1032.) ●	+08:33 (1153.) ●
Transition		04:06:40	00:03:49	-	-00:35 (92.) ●	-00:48 (561.) ●	-00:52 (656.) ●
Run	0.3 km	04:08:21	00:01:41	05:36 min/km	±00:00 (114.) ●	-00:13 (661.) ●	-00:14 (723.) ●
Run	5 km	04:33:44	00:25:23	05:24 min/km	-01:35 (90.) ●	-01:57 (555.) ●	-02:23 (603.) ●
Run	10 km	05:03:03	00:29:19	05:51 min/km	-02:19 (87.) ●	-02:55 (517.) ●	-03:23 (571.) ●
Run	15 km	05:30:55	00:27:52	05:34 min/km	-02:22 (83.) ●	-02:44 (522.) ●	-03:05 (588.) ●
Run	20.9 km	06:02:42	00:31:47	05:23 min/km	-02:39 (82.) ●	-02:54 (545.) ●	-03:15 (615.) ●
Run	20.9 km	06:02:42	01:56:02	05:33 min/km	-08:55 (80.) ●	-10:43 (518.) ●	-12:20 (578.) ●
Total	111.8 km	06:02:42	06:02:42	18.49 km/h	+07:10 (124.) ●	+05:14 (843.) ●	-00:22 (926.) ●

Ovr	Gen	Div	Name	#	AG
906	825	119	Hamid Mountij	1045	M30-34	MAR	00:53:34	03:00:42	01:52:25	06:00:26
908	826	120	Stijn Theeuwes	1090	M30-34	BEL	00:36:26	03:13:38	01:58:34	06:00:37
911	828	121	Ghassan Assim	893	M30-34	MAR	00:40:15	03:10:55	01:56:22	06:00:56
913	830	122	Thomas Schilling	1079	M30-34	GBR	00:45:48	02:55:37	02:08:14	06:01:00
922	839	123	Crispin Henley	995	M30-34	GBR	00:42:36	03:14:40	01:53:41	06:02:09
926	843	124	Raphael Beignon	901	M30-34	FRA	00:44:18	03:13:22	01:56:02	06:02:42
934	850	125	Wes Fox	976	M30-34	USA	00:40:18	03:08:54	02:03:25	06:03:45
945	858	126	Vincent Oustric	1055	M30-34	FRA	00:39:52	03:07:54	02:03:57	06:04:23
949	860	127	Driss Ibenmansour	997	M30-34	MAR	00:43:58	02:44:01	02:23:03	06:04:33
954	863	128	Quentin Couturier	933	M30-34	FRA	00:45:53	02:56:22	02:11:51	06:05:05

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read