Khalid El Adaoui -
Ironman 70.3 Marrakech 2019
Quick facts
1570/1326/193All/Gender/AG
M30-34Age group
955Bib number
MARNationality
38:30 | 4:00:04 | 2:34:16 | 7:32:06 |
Compare Khalid El Adaoui with other athletes!
955 El Adaoui
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | +00:27 (121.) ● | +00:15 (826.) ● | -00:06 (958.) ● |
Transition | 00:50:45 | 00:12:15 | - | +05:48 (198.) ● | +05:42 (1357.) ● | +05:39 (1644.) ● | |
Bike | 9 km | 01:22:57 | 00:32:12 | 16.77 km/h | +08:26 (202.) ● | +08:29 (1366.) ● | +08:03 (1645.) ● |
Bike | 51 km | 03:23:45 | 02:00:48 | 20.86 km/h | +32:31 (197.) ● | +33:00 (1359.) ● | +31:17 (1630.) ● |
Bike | 82 km | 04:34:47 | 01:11:02 | 26.18 km/h | +13:26 (190.) ● | +13:31 (1284.) ● | +12:22 (1509.) ● |
Bike | 89 km | 04:50:49 | 00:16:02 | 26.2 km/h | +04:00 (195.) ● | +03:46 (1307.) ● | +03:33 (1544.) ● |
Bike | 89 km | 04:50:49 | 04:00:04 | 22.24 km/h | +58:23 (199.) ● | +58:46 (1353.) ● | +55:15 (1619.) ● |
Transition | 04:57:50 | 00:07:01 | - | +02:37 (192.) ● | +02:24 (1237.) ● | +02:20 (1482.) ● | |
Run | 0.3 km | 04:59:36 | 00:01:46 | 05:53 min/km | +00:05 (140.) ● | -00:08 (857.) ● | -00:09 (953.) ● |
Run | 5 km | 05:28:06 | 00:28:30 | 06:03 min/km | +01:32 (132.) ● | +01:10 (923.) ● | +00:44 (1047.) ● |
Run | 10 km | 06:03:58 | 00:35:52 | 07:10 min/km | +04:14 (154.) ● | +03:38 (1001.) ● | +03:10 (1172.) ● |
Run | 15 km | 06:44:38 | 00:40:40 | 08:08 min/km | +10:26 (192.) ● | +10:04 (1276.) ● | +09:43 (1539.) ● |
Run | 20.9 km | 07:32:06 | 00:47:28 | 08:02 min/km | +13:02 (196.) ● | +12:47 (1300.) ● | +12:26 (1573.) ● |
Run | 20.9 km | 07:32:06 | 02:34:16 | 07:22 min/km | +29:19 (180.) ● | +27:31 (1205.) ● | +25:54 (1441.) ● |
Total | 111.8 km | 07:32:06 | 07:32:06 | 14.84 km/h | +01:36:34 (193.) ● | +01:34:38 (1326.) ● | +01:29:02 (1570.) ● |