El Mehdi El Alaoui -
Ironman 70.3 Marrakech 2019
Quick facts
732/677/99All/Gender/AG
M30-34Age group
957Bib number
MARNationality
42:45 | 3:08:52 | 1:44:06 | 5:46:04 |
Compare El Mehdi El Alaoui with other athletes!
957 El Alaoui
1087 Statema ×
877 Alami ×
983 Gialouris ×
1021 Laslah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +04:42 (160.) ● | +04:30 (1060.) ● | +04:09 (1252.) ● |
Transition | 00:49:22 | 00:06:37 | - | +00:10 (113.) ● | +00:04 (784.) ● | +00:01 (923.) ● | |
Bike | 9 km | 01:14:08 | 00:24:46 | 21.8 km/h | +01:00 (142.) ● | +01:03 (962.) ● | +00:37 (1069.) ● |
Bike | 51 km | 02:40:17 | 01:26:09 | 29.25 km/h | -02:08 (106.) ● | -01:39 (732.) ● | -03:22 (795.) ● |
Bike | 82 km | 03:43:52 | 01:03:35 | 29.25 km/h | +05:59 (162.) ● | +06:04 (1092.) ● | +04:55 (1240.) ● |
Bike | 89 km | 03:58:14 | 00:14:22 | 29.23 km/h | +02:20 (177.) ● | +02:06 (1177.) ● | +01:53 (1365.) ● |
Bike | 89 km | 03:58:14 | 03:08:52 | 28.27 km/h | +07:11 (137.) ● | +07:34 (963.) ● | +04:03 (1063.) ● |
Transition | 04:01:58 | 00:03:44 | - | -00:40 (88.) ● | -00:53 (544.) ● | -00:57 (633.) ● | |
Run | 0.3 km | 04:03:26 | 00:01:28 | 04:53 min/km | -00:13 (46.) ● | -00:26 (232.) ● | -00:27 (252.) ● |
Run | 5 km | 04:27:02 | 00:23:36 | 05:01 min/km | -03:22 (56.) ● | -03:44 (338.) ● | -04:10 (364.) ● |
Run | 10 km | 04:53:43 | 00:26:41 | 05:20 min/km | -04:57 (51.) ● | -05:33 (301.) ● | -06:01 (324.) ● |
Run | 15 km | 05:18:49 | 00:25:06 | 05:01 min/km | -05:08 (48.) ● | -05:30 (271.) ● | -05:51 (295.) ● |
Run | 20.9 km | 05:46:04 | 00:27:15 | 04:37 min/km | -07:11 (40.) ● | -07:26 (223.) ● | -07:47 (243.) ● |
Run | 20.9 km | 05:46:04 | 01:44:06 | 04:58 min/km | -20:51 (46.) ● | -22:39 (274.) ● | -24:16 (296.) ● |
Total | 111.8 km | 05:46:04 | 05:46:04 | 19.38 km/h | -09:28 (99.) ● | -11:24 (677.) ● | -17:00 (732.) ● |