Omar Elalfy -
Ironman 70.3 Marrakech 2019
Quick facts
1415/1216/180All/Gender/AG
M30-34Age group
961Bib number
EGYNationality
37:40 | 3:34:45 | 2:33:49 | 7:00:02 |
Compare Omar Elalfy with other athletes!
961 Elalfy
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1110 Zohdy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | -00:23 (114.) ● | -00:35 (757.) ● | -00:56 (873.) ● |
Transition | 00:46:17 | 00:08:37 | - | +02:10 (180.) ● | +02:04 (1162.) ● | +02:01 (1401.) ● | |
Bike | 9 km | 01:13:25 | 00:27:08 | 19.9 km/h | +03:22 (178.) ● | +03:25 (1199.) ● | +02:59 (1382.) ● |
Bike | 51 km | 02:51:55 | 01:38:30 | 25.58 km/h | +10:13 (159.) ● | +10:42 (1142.) ● | +08:59 (1299.) ● |
Bike | 82 km | 04:04:37 | 01:12:42 | 25.58 km/h | +15:06 (194.) ● | +15:11 (1318.) ● | +14:02 (1558.) ● |
Bike | 89 km | 04:21:02 | 00:16:25 | 25.58 km/h | +04:23 (196.) ● | +04:09 (1334.) ● | +03:56 (1582.) ● |
Bike | 89 km | 04:21:02 | 03:34:45 | 24.87 km/h | +33:04 (182.) ● | +33:27 (1250.) ● | +29:56 (1458.) ● |
Transition | 04:26:13 | 00:05:11 | - | +00:47 (151.) ● | +00:34 (950.) ● | +00:30 (1125.) ● | |
Run | 0.3 km | 04:28:14 | 00:02:01 | 06:43 min/km | +00:20 (191.) ● | +00:07 (1220.) ● | +00:06 (1432.) ● |
Run | 5 km | 05:00:17 | 00:32:03 | 06:49 min/km | +05:05 (176.) ● | +04:43 (1171.) ● | +04:17 (1373.) ● |
Run | 10 km | 05:37:21 | 00:37:04 | 07:24 min/km | +05:26 (167.) ● | +04:50 (1083.) ● | +04:22 (1276.) ● |
Run | 15 km | 06:15:55 | 00:38:34 | 07:42 min/km | +08:20 (185.) ● | +07:58 (1231.) ● | +07:37 (1481.) ● |
Run | 20.9 km | 07:00:02 | 00:44:07 | 07:28 min/km | +09:41 (183.) ● | +09:26 (1228.) ● | +09:05 (1478.) ● |
Run | 20.9 km | 07:00:02 | 02:33:49 | 07:21 min/km | +28:52 (179.) ● | +27:04 (1199.) ● | +25:27 (1435.) ● |
Total | 111.8 km | 07:00:02 | 07:00:02 | 15.97 km/h | +01:04:30 (180.) ● | +01:02:34 (1216.) ● | +56:58 (1415.) ● |