Graham Stephenson -
Ironman Malaysia 2019

  Quick facts

267/230/38All/Gender/AG

M45-49Age group

1012Bib number

United KingdomNationality

1:24:186:03:294:59:39 12:40:48

  Compare Graham Stephenson with other athletes!

1012 Stephenson
917 Geis × 
125 Makoto × 
1000 Reboutsikas × 
981 Muto × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:33 00:40:3302:08 min/100m-01:57 (62.) -01:18 (361.) -01:16 (415.)
Swim3.8 km 01:24:18 00:43:4502:18 min/100m-00:31 (80.) +00:08 (435.) +00:13 (501.)
Swim3.8 km 01:24:18 01:24:1802:13 min/100m-02:28 (69.) -01:10 (397.) -01:03 (454.)
Transition 01:30:51 00:06:33 - -01:51 (48.) -01:20 (328.) -01:14 (389.)
Bike0.5 km 01:32:55 00:02:0414.52 km/h-00:13 (51.) -00:12 (320.) -00:12 (361.)
Bike13.5 km 01:57:19 00:24:2431.97 km/h-03:13 (19.) -02:44 (172.) -02:53 (190.)
Bike29.8 km 02:27:55 00:30:3631.96 km/h-04:01 (21.) -03:25 (176.) -03:36 (194.)
Bike71.8 km 03:47:24 01:19:2931.7 km/h-13:45 (20.) -11:20 (167.) -11:54 (186.)
Bike99.1 km 04:47:01 00:59:3727.48 km/h±00:00 (69.) +00:51 (445.) +00:35 (495.)
Bike108.5 km 05:09:31 00:22:3025.07 km/h-04:13 (41.) -03:58 (256.) -03:58 (289.)
Bike128.3 km 05:49:44 00:40:1329.54 km/h-05:57 (28.) -05:46 (185.) -05:52 (208.)
Bike170.1 km 07:16:53 01:27:0928.78 km/h-13:12 (26.) -11:56 (177.) -12:00 (204.)
Bike180 km 07:34:20 00:17:2734.04 km/h-02:23 (35.) -02:08 (218.) -02:14 (245.)
Bike180 km 07:34:20 06:03:2929.71 km/h-46:57 (28.) -40:38 (199.) -42:04 (226.)
Transition 07:41:09 00:06:49 - -02:46 (41.) -01:52 (306.) -01:36 (383.)
Run0.2 km 07:42:29 00:01:2006:40 min/km-00:39 (10.) -00:38 (110.) -00:37 (123.)
Run2.8 km 07:55:53 00:13:2405:09 min/km-02:04 (48.) -01:43 (291.) -01:46 (337.)
Run8 km 08:34:35 00:38:4207:26 min/km-00:56 (65.) +00:36 (446.) +00:52 (526.)
Run9.1 km 08:41:53 00:07:1806:38 min/km-01:10 (39.) -01:11 (239.) -01:11 (278.)
Run14.3 km 09:18:29 00:36:3607:02 min/km-04:06 (47.) -03:02 (301.) -02:52 (352.)
Run16.4 km 09:32:47 00:14:1806:48 min/km-03:07 (31.) -02:34 (207.) -02:28 (251.)
Run19.4 km 09:49:44 00:16:5705:39 min/km-04:18 (30.) -03:40 (186.) -03:32 (231.)
Run24.5 km 10:27:24 00:37:4007:23 min/km-06:10 (44.) -04:57 (271.) -04:42 (318.)
Run25.7 km 10:36:04 00:08:4007:13 min/km-00:42 (49.) -00:34 (319.) -00:32 (379.)
Run31 km 11:16:16 00:40:1207:35 min/km-04:50 (44.) -03:44 (302.) -03:30 (356.)
Run33 km 11:31:49 00:15:3307:46 min/km-03:33 (35.) -03:02 (220.) -02:55 (260.)
Run35.9 km 11:51:03 00:19:1406:37 min/km-03:27 (36.) -02:39 (243.) -02:31 (292.)
Run41.1 km 12:33:17 00:42:1408:07 min/km-03:35 (53.) -02:13 (337.) -01:57 (403.)
Run42.2 km 12:40:48 00:07:3106:49 min/km-01:32 (43.) -01:14 (263.) -01:10 (310.)
Run42.2 km 12:40:48 04:59:3907:06 min/km-40:09 (43.) -30:35 (261.) -28:51 (306.)
Total 226 km 12:40:48 12:40:4817.82 km/h-01:34:11 (38.) -01:15:35 (230.) -01:14:48 (267.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance