Nacha Wongthaworn -
Ironman Malaysia 2019

Quick facts

723/636/109All/Gender/AG

M45-49Age group

1026Bib number

ThailandNationality


1:25:00	7:58:59	5:55:51	15:39:32

Compare Nacha Wongthaworn with other athletes!

1026 Wongthaworn

884 Abdul Rahman ×

186 Johnston ×

970 Lim ×

1007 Shibata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	-00:19 (78.) ●	+00:20 (431.) ●	+00:22 (493.) ●
Swim	3.8 km	01:25:00	00:42:49	02:15 min/100m	-01:27 (67.) ●	-00:48 (398.) ●	-00:43 (458.) ●
Swim	3.8 km	01:25:00	01:25:00	02:14 min/100m	-01:46 (73.) ●	-00:28 (413.) ●	-00:21 (473.) ●
Transition		01:36:46	00:11:46	-	+03:22 (127.) ●	+03:53 (721.) ●	+03:59 (830.) ●
Bike	0.5 km	01:39:23	00:02:37	11.46 km/h	+00:20 (129.) ●	+00:21 (749.) ●	+00:21 (851.) ●
Bike	13.5 km	02:11:26	00:32:03	24.34 km/h	+04:26 (140.) ●	+04:55 (805.) ●	+04:46 (909.) ●
Bike	29.8 km	02:51:38	00:40:12	24.33 km/h	+05:35 (140.) ●	+06:11 (805.) ●	+06:00 (909.) ●
Bike	71.8 km	04:44:21	01:52:43	22.36 km/h	+19:29 (141.) ●	+21:54 (817.) ●	+21:20 (927.) ●
Bike	99.1 km	05:50:16	01:05:55	24.85 km/h	+06:18 (122.) ●	+07:09 (681.) ●	+06:53 (767.) ●
Bike	108.5 km	06:25:13	00:34:57	16.14 km/h	+08:14 (133.) ●	+08:29 (755.) ●	+08:29 (864.) ●
Bike	128.3 km	07:20:26	00:55:13	21.52 km/h	+09:03 (142.) ●	+09:14 (783.) ●	+09:08 (895.) ●
Bike	170.1 km	09:09:50	01:49:24	22.93 km/h	+09:03 (115.) ●	+10:19 (649.) ●	+10:15 (750.) ●
Bike	180 km	09:35:45	00:25:55	22.92 km/h	+06:05 (138.) ●	+06:20 (780.) ●	+06:14 (892.) ●
Bike	180 km	09:35:45	07:58:59	22.55 km/h	+01:08:33 (137.) ●	+01:14:52 (786.) ●	+01:13:26 (895.) ●
Transition		09:43:41	00:07:56	-	-01:39 (57.) ●	-00:45 (404.) ●	-00:29 (489.) ●
Run	0.2 km	09:46:31	00:02:50	14:10 min/km	+00:51 (135.) ●	+00:52 (757.) ●	+00:53 (869.) ●
Run	2.8 km	10:03:26	00:16:55	06:30 min/km	+01:27 (110.) ●	+01:48 (635.) ●	+01:45 (727.) ●
Run	8 km	10:45:37	00:42:11	08:06 min/km	+02:33 (88.) ●	+04:05 (570.) ●	+04:21 (666.) ●
Run	9.1 km	10:55:41	00:10:04	09:09 min/km	+01:36 (126.) ●	+01:35 (702.) ●	+01:35 (806.) ●
Run	14.3 km	11:38:53	00:43:12	08:18 min/km	+02:30 (90.) ●	+03:34 (551.) ●	+03:44 (640.) ●
Run	16.4 km	11:58:08	00:19:15	09:10 min/km	+01:50 (101.) ●	+02:23 (623.) ●	+02:29 (725.) ●
Run	19.4 km	12:19:21	00:21:13	07:04 min/km	-00:02 (77.) ●	+00:36 (469.) ●	+00:44 (547.) ●
Run	24.5 km	13:03:17	00:43:56	08:36 min/km	+00:06 (70.) ●	+01:19 (450.) ●	+01:34 (527.) ●
Run	25.7 km	13:13:10	00:09:53	08:14 min/km	+00:31 (84.) ●	+00:39 (539.) ●	+00:41 (629.) ●
Run	31 km	13:57:37	00:44:27	08:23 min/km	-00:35 (66.) ●	+00:31 (405.) ●	+00:45 (478.) ●
Run	33 km	14:17:01	00:19:24	09:42 min/km	+00:18 (73.) ●	+00:49 (472.) ●	+00:56 (547.) ●
Run	35.9 km	14:38:11	00:21:10	07:17 min/km	-01:31 (53.) ●	-00:43 (351.) ●	-00:35 (412.) ●
Run	41.1 km	15:28:49	00:50:38	09:44 min/km	+04:49 (100.) ●	+06:11 (615.) ●	+06:27 (711.) ●
Run	42.2 km	15:39:32	00:10:43	09:44 min/km	+01:40 (117.) ●	+01:58 (702.) ●	+02:02 (812.) ●
Run	42.2 km	15:39:32	05:55:51	08:25 min/km	+16:03 (82.) ●	+25:37 (507.) ●	+27:21 (589.) ●
Total	226 km	15:39:32	15:39:32	14.43 km/h	+01:24:33 (109.) ●	+01:43:09 (636.) ●	+01:43:56 (723.) ●

Ovr	Gen	Div	Name	#	AG
694	608	104	Sin Huang Hoe	928	M45-49	Malaysia	01:27:41	07:14:31	06:19:51	15:29:44
697	611	105	Kenji Shimizu	1008	M45-49	Japan	01:24:02	07:26:32	06:14:47	15:30:22
699	613	106	Sooi Yew Ang	893	M45-49	Malaysia	01:31:30	07:38:26	05:58:48	15:30:36
709	622	107	Aktar Abdul Rahman	884	M45-49	Malaysia	01:56:03	07:03:35	06:16:44	15:36:06
715	628	108	Duncan Johnston	186	M45-49	Australia	01:28:54	06:59:32	06:49:42	15:37:40
723	636	109	Nacha Wongthaworn	1026	M45-49	Thailand	01:25:00	07:58:59	05:55:51	15:39:32
727	640	110	Kok Lee Lim	970	M45-49	Malaysia	01:33:01	07:26:26	06:22:58	15:40:11
728	641	111	Jun Shibata	1007	M45-49	Japan	01:23:56	07:21:11	06:40:35	15:41:15
732	644	112	Flemingson Lazarus	958	M45-49	India	01:22:50	08:32:09	05:31:41	15:42:27
744	654	113	Muhammad Fauzi Othman	991	M45-49	Malaysia	01:36:37	07:18:00	06:29:56	15:45:21