奈加子竹内 -
Ironman Malaysia 2019

Quick facts

440/58/8All/Gender/AG

F45-49Age group

1050Bib number

JapanNationality


1:30:48	7:01:20	5:08:20	13:55:31

Compare 奈加子竹内 with other athletes!

1050 竹内

158 Toyokawa ×

1270 Anna ×

236 Heggenberger ×

854 Bruhin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+03:14 (12.) ●	+04:02 (87.) ●	+03:46 (655.) ●
Swim	3.8 km	01:30:48	00:45:13	02:22 min/100m	+01:23 (10.) ●	+02:16 (72.) ●	+01:41 (568.) ●
Swim	3.8 km	01:30:48	01:30:48	02:23 min/100m	+04:37 (12.) ●	+06:18 (80.) ●	+05:27 (608.) ●
Transition		01:38:33	00:07:45	-	+01:17 (12.) ●	+00:44 (75.) ●	-00:02 (511.) ●
Bike	0.5 km	01:40:47	00:02:14	13.43 km/h	-00:17 (9.) ●	-00:03 (60.) ●	-00:02 (505.) ●
Bike	13.5 km	02:09:21	00:28:34	27.3 km/h	+00:24 (9.) ●	+00:14 (59.) ●	+01:17 (635.) ●
Bike	29.8 km	02:45:10	00:35:49	27.31 km/h	+00:30 (9.) ●	+00:17 (59.) ●	+01:37 (635.) ●
Bike	71.8 km	04:21:58	01:36:48	26.03 km/h	+00:58 (8.) ●	+01:26 (62.) ●	+05:25 (632.) ●
Bike	99.1 km	05:22:47	01:00:49	26.93 km/h	±00:00 (9.) ●	-00:08 (59.) ●	+01:47 (547.) ●
Bike	108.5 km	05:49:13	00:26:26	21.34 km/h	-00:19 (10.) ●	-00:03 (69.) ●	-00:02 (539.) ●
Bike	128.3 km	06:39:23	00:50:10	23.68 km/h	+03:01 (11.) ●	+03:21 (81.) ●	+04:05 (703.) ●
Bike	170.1 km	08:19:32	01:40:09	25.04 km/h	+01:13 (10.) ●	+00:32 (50.) ●	+01:00 (460.) ●
Bike	180 km	08:39:53	00:20:21	29.19 km/h	+00:18 (11.) ●	±00:00 (72.) ●	+00:40 (685.) ●
Bike	180 km	08:39:53	07:01:20	25.63 km/h	+05:48 (8.) ●	+05:36 (60.) ●	+15:47 (565.) ●
Transition		08:47:11	00:07:18	-	+00:23 (12.) ●	+00:49 (84.) ●	-01:07 (429.) ●
Run	0.2 km	08:49:29	00:02:18	11:30 min/km	+00:32 (14.) ●	+00:27 (99.) ●	+00:21 (756.) ●
Run	2.8 km	09:03:46	00:14:17	05:29 min/km	-01:08 (6.) ●	-01:13 (56.) ●	-00:53 (441.) ●
Run	8 km	09:39:30	00:35:44	06:52 min/km	-01:55 (7.) ●	-00:18 (63.) ●	-02:06 (385.) ●
Run	9.1 km	09:46:39	00:07:09	06:30 min/km	-01:22 (4.) ●	-01:19 (35.) ●	-01:20 (254.) ●
Run	14.3 km	10:23:32	00:36:53	07:05 min/km	-05:13 (6.) ●	-01:21 (56.) ●	-02:35 (371.) ●
Run	16.4 km	10:38:33	00:15:01	07:09 min/km	-01:26 (7.) ●	-01:02 (50.) ●	-01:45 (324.) ●
Run	19.4 km	10:56:50	00:18:17	06:05 min/km	-02:36 (5.) ●	-01:10 (52.) ●	-02:12 (321.) ●
Run	24.5 km	11:37:07	00:40:17	07:53 min/km	-01:09 (8.) ●	-00:21 (61.) ●	-02:05 (399.) ●
Run	25.7 km	11:45:26	00:08:19	06:55 min/km	-00:31 (9.) ●	-00:38 (51.) ●	-00:53 (310.) ●
Run	31 km	12:27:18	00:41:52	07:53 min/km	-01:03 (7.) ●	-00:06 (61.) ●	-01:50 (395.) ●
Run	33 km	12:44:15	00:16:57	08:28 min/km	-01:27 (8.) ●	-00:46 (55.) ●	-01:31 (343.) ●
Run	35.9 km	13:05:34	00:21:19	07:21 min/km	+00:55 (11.) ●	+00:37 (64.) ●	-00:26 (427.) ●
Run	41.1 km	13:45:38	00:40:04	07:42 min/km	-01:12 (9.) ●	-02:15 (52.) ●	-04:07 (333.) ●
Run	42.2 km	13:55:31	00:09:53	08:59 min/km	+01:31 (15.) ●	+01:35 (101.) ●	+01:12 (726.) ●
Run	42.2 km	13:55:31	05:08:20	07:18 min/km	-16:04 (6.) ●	-07:50 (55.) ●	-20:10 (348.) ●
Total	226 km	13:55:31	13:55:31	16.23 km/h	-03:59 (8.) ●	+05:37 (58.) ●	-00:05 (440.) ●

Ovr	Gen	Div	Name	#	AG
116	14	1	Sam Boag	1042	F45-49	Australia	01:09:24	05:34:57	04:13:47	11:05:39
196	27	2	Chiho Miura	150	F45-49	Japan	01:16:57	05:50:55	04:39:42	11:58:11
237	34	3	Mikae Nishiuchi	1047	F45-49	Japan	01:19:07	06:29:38	04:21:55	12:18:53
292	41	4	Kyounghee Kim	103	F45-49	Korea, Republic of (South)	01:24:40	06:45:34	04:33:03	12:54:17
304	44	5	Rosie Guy	146	F45-49	United Kingdom	01:12:05	06:04:32	05:32:43	12:59:55
325	46	6	Yuki Toyokawa	158	F45-49	Japan	01:09:56	06:22:45	05:31:44	13:11:37
356	51	7	Cock Anna	1270	F45-49	Australia	01:14:44	07:15:39	04:44:51	13:25:52
440	58	8	奈加子竹内	1050	F45-49	Japan	01:30:48	07:01:20	05:08:20	13:55:31
452	59	9	Shellie Heggenberger	236	F45-49	United States	01:18:09	07:12:35	05:18:42	14:01:58
469	63	10	Andrea Bruhin	854	F45-49	Switzerland	01:35:06	06:55:52	05:28:01	14:09:30