Pamela Williams -
Ironman Malaysia 2019

Quick facts

746/91/1All/Gender/AG

F65-69Age group

106Bib number

AustraliaNationality


1:30:43	7:58:12	6:03:55	15:46:06

Compare Pamela Williams with other athletes!

106 Williams

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	±00:00 (1.) ●	+02:57 (77.) ●	+02:41 (605.) ●
Swim	3.8 km	01:30:43	00:46:13	02:25 min/100m	±00:00 (1.) ●	+03:16 (78.) ●	+02:41 (604.) ●
Swim	3.8 km	01:30:43	01:30:43	02:23 min/100m	±00:00 (1.) ●	+06:13 (79.) ●	+05:22 (604.) ●
Transition		01:38:49	00:08:06	-	±00:00 (1.) ●	+01:05 (80.) ●	+00:19 (553.) ●
Bike	0.5 km	01:42:05	00:03:16	9.18 km/h	±00:00 (1.) ●	+00:59 (119.) ●	+01:00 (946.) ●
Bike	13.5 km	02:14:26	00:32:21	24.11 km/h	±00:00 (1.) ●	+04:01 (105.) ●	+05:04 (915.) ●
Bike	29.8 km	02:54:59	00:40:33	24.12 km/h	±00:00 (1.) ●	+05:01 (105.) ●	+06:21 (915.) ●
Bike	71.8 km	04:46:38	01:51:39	22.57 km/h	±00:00 (1.) ●	+16:17 (108.) ●	+20:16 (912.) ●
Bike	99.1 km	05:58:29	01:11:51	22.8 km/h	±00:00 (1.) ●	+10:54 (110.) ●	+12:49 (904.) ●
Bike	108.5 km	06:26:55	00:28:26	19.84 km/h	±00:00 (1.) ●	+01:57 (83.) ●	+01:58 (658.) ●
Bike	128.3 km	07:18:57	00:52:02	22.83 km/h	±00:00 (1.) ●	+05:13 (97.) ●	+05:57 (798.) ●
Bike	170.1 km	09:10:35	01:51:38	22.47 km/h	±00:00 (1.) ●	+12:01 (106.) ●	+12:29 (801.) ●
Bike	180 km	09:37:01	00:26:26	22.47 km/h	±00:00 (1.) ●	+06:05 (115.) ●	+06:45 (902.) ●
Bike	180 km	09:37:01	07:58:12	22.58 km/h	±00:00 (1.) ●	+01:02:28 (107.) ●	+01:12:39 (890.) ●
Transition		09:42:11	00:05:10	-	±00:00 (1.) ●	-01:19 (51.) ●	-03:15 (250.) ●
Run	0.2 km	09:44:22	00:02:11	10:55 min/km	±00:00 (1.) ●	+00:20 (95.) ●	+00:14 (716.) ●
Run	2.8 km	10:10:27	00:26:05	10:01 min/km	±00:00 (1.) ●	+10:35 (116.) ●	+10:55 (938.) ●
Run	8 km	10:43:19	00:32:52	06:19 min/km	±00:00 (1.) ●	-03:10 (43.) ●	-04:58 (275.) ●
Run	9.1 km	10:53:17	00:09:58	09:03 min/km	±00:00 (1.) ●	+01:30 (104.) ●	+01:29 (795.) ●
Run	14.3 km	11:37:56	00:44:39	08:35 min/km	±00:00 (1.) ●	+06:25 (95.) ●	+05:11 (701.) ●
Run	16.4 km	11:57:43	00:19:47	09:25 min/km	±00:00 (1.) ●	+03:44 (105.) ●	+03:01 (769.) ●
Run	19.4 km	12:21:58	00:24:15	08:05 min/km	±00:00 (1.) ●	+04:48 (104.) ●	+03:46 (770.) ●
Run	24.5 km	13:10:17	00:48:19	09:28 min/km	±00:00 (1.) ●	+07:41 (98.) ●	+05:57 (690.) ●
Run	25.7 km	13:20:10	00:09:53	08:14 min/km	±00:00 (1.) ●	+00:56 (90.) ●	+00:41 (625.) ●
Run	31 km	14:07:36	00:47:26	08:56 min/km	±00:00 (1.) ●	+05:28 (84.) ●	+03:44 (583.) ●
Run	33 km	14:27:36	00:20:00	10:00 min/km	±00:00 (1.) ●	+02:17 (86.) ●	+01:32 (598.) ●
Run	35.9 km	14:50:53	00:23:17	08:01 min/km	±00:00 (1.) ●	+02:35 (86.) ●	+01:32 (583.) ●
Run	41.1 km	15:36:55	00:46:02	08:51 min/km	±00:00 (1.) ●	+03:43 (75.) ●	+01:51 (520.) ●
Run	42.2 km	15:46:06	00:09:11	08:20 min/km	±00:00 (1.) ●	+00:53 (89.) ●	+00:30 (631.) ●
Run	42.2 km	15:46:06	06:03:55	08:37 min/km	±00:00 (1.) ●	+47:45 (87.) ●	+35:25 (638.) ●
Total	226 km	15:46:06	15:46:06	14.33 km/h	±00:00 (1.) ●	+01:56:12 (91.) ●	+01:50:30 (746.) ●